{"title":"Whole Spices","description":"","products":[{"product_id":"anis-estrellado","title":"Star Anise | Star Aniseed 100g Natco","description":"\u003cp\u003eStar anise, with its star-shaped pods and intense licorice flavor, is a beloved spice in Indian and Asian cuisine. This aromatic ingredient enhances savory and sweet dishes, providing a warm and fragrant profile perfect for curries, biryanis, and teas. With its high quality and flavor, Natco star anise adds an authentic touch to your cooking.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eSample Recipe: Masala Chai with Star Anise\u003c\/strong\u003e\u003cbr\u003e \u003cem\u003eIngredients:\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e 1 cup of water\u003c\/li\u003e\n\n\u003cli\u003e 1 cup of milk\u003c\/li\u003e\n\n\u003cli\u003e 1 star anise\u003c\/li\u003e\n\n\u003cli\u003e 1 cinnamon stick\u003c\/li\u003e\n\n\u003cli\u003e 4 cloves\u003c\/li\u003e\n\n\u003cli\u003e 2 crushed cardamom pods\u003c\/li\u003e\n\n\u003cli\u003e 1 2cm piece of ginger (sliced)\u003c\/li\u003e\n\n\u003cli\u003e 2 teaspoons of black tea leaves\u003c\/li\u003e\n\n\u003cli\u003e Sugar to taste\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e \u003cem\u003eInstructions:\u003c\/em\u003e\u003c\/p\u003e\n\n\u003col\u003e\n\n\u003cli\u003e In a saucepan, bring the water to a boil. Add the star anise, cinnamon, cloves, cardamom, and ginger.\u003c\/li\u003e\n\n\u003cli\u003e Let the spices boil for 2-3 minutes to release their flavors.\u003c\/li\u003e\n\n\u003cli\u003e Add the black tea leaves and boil for one more minute.\u003c\/li\u003e\n\n \u003cli\u003eAdd the milk and let the tea simmer until it has a rich, dark color.\u003c\/li\u003e\n\n\u003cli\u003e Sweeten to taste, strain and enjoy this spiced tea.\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\n\u003cp\u003e \u003cstrong\u003eInteresting Facts about Star Anise and Indian Culture\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003col\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eUses in Ayurvedic Medicine\u003c\/strong\u003e : Star anise is valued in Ayurvedic medicine for its warming properties, which are believed to aid digestion and reduce bloating. It is used in Ayurvedic teas and remedies, especially during the cold months.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eFestive Flavors\u003c\/strong\u003e : Star anise is a popular ingredient in Indian homes during festivals like Diwali and Holi, where it is added to festive sweets and snacks to add warmth and a unique flavor. \u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\n\u003ch1 class=\"ui-title-bar__title\"\u003e\u003cbr\u003e\u003c\/h1\u003e","brand":"Natco","offers":[{"title":"Default Title","offer_id":38614138683561,"sku":"","price":5.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/products\/StarAniseed.png?v=1602331632"},{"product_id":"kasori-methi","title":"Fenugreek in Leaves | Kasoori Methi 100g MDH","description":"\u003cp\u003eMDH Kasoori Methi offers dried fenugreek leaves, a crucial herb in Indian cuisine known for its distinctive sweet and nutty flavor and aroma. This 100g pack is perfect for enriching curries, marinades, and breads, providing a subtle yet noticeable depth to many traditional dishes.\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eSample Recipe and Uses:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Chicken Curry: Sprinkle Kasoori Methi towards the end of cooking to add complexity to the sauce.\u003c\/li\u003e\n\n\u003cli\u003e Dough Seasoning: Mix into bread doughs for parathas or naans to enhance the flavor.\u003c\/li\u003e\n\n\u003cli\u003e Vegetable Dishes: Add to potato or cauliflower dishes for an aromatic touch.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eCuriosities:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Kasoori Methi is often crumbled before adding to dishes to release more flavor.\u003c\/li\u003e\n\n\u003cli\u003e Fenugreek is known for its health benefits, including lowering blood sugar and cholesterol levels.\u003c\/li\u003e\n\n     \u003cli\u003eIt is also used in traditional medicine for its digestive and anti-inflammatory properties.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"MDH","offers":[{"title":"Default Title","offer_id":37649188520105,"sku":null,"price":3.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/products\/2056_desi_gourmet_images_2_31_5f6d1108-cfb8-433e-865f-ec85712ede40.jpg?v=1776439745"},{"product_id":"semillas-de-mostaza-amarilla-yellow-mustard-seeds","title":"Yellow Mustard Seeds | Natco Yellow Mustard Seeds 100g","description":"\u003cp\u003e 100 gm | Among its properties are attributed:\u003c\/p\u003e\n\n \u003cp\u003eNeutralizes toxins. Highly digestive, it relieves stomach ailments such as gas, bloating, and abdominal cramps. It stimulates the appetite and digestive fire. It is notable for its stimulating, diuretic, carminative, and tonic properties. It acts as an analgesic and reduces muscle heat; it is carminative and decongestant. It helps control the flu, colds, and bronchitis. It exerts an important stimulating effect on blood circulation, and due to its diuretic properties, it helps reduce fluid retention. Antiseptic and disinfectant. Good for treating: arthritis, rheumatism, neuralgia, back pain, gout, bronchial conditions, and relieving headaches, fever, and chilblains. It relieves tired feet. It stimulates the functioning of the pancreas and adrenal glands. \u003c\/p\u003e\n\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/files\/logo_natco_thumb.jpg?v=1549880392\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/files\/logo_y_shan3_8a43461d-ae2e-493d-8e0b-a48e45a8e863_thumb.jpg?v=1549881434\"\u003e\u003c\/p\u003e","brand":"Natco","offers":[{"title":"Default Title","offer_id":12579537092690,"sku":"","price":1.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/files\/J3.jpg?v=1719568540"},{"product_id":"tamarindo-conservacion-seca-wet-tamarind","title":"Dry Tamarind 200g Natco","description":"\u003cp\u003e \u003cstrong\u003eDESCRIPTION -\u003c\/strong\u003e\u003cbr\u003e The tamarind tree is native to Africa and is now also widely cultivated in the Indian subcontinent. The pod-shaped fruit of this tree is used in international cuisine. Tamarind cake is prepared from this fruit pulp. It contains seeds. This acidic ingredient has a sweet and sour taste and adds zest to every dish.\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003ePREPARATION AND USE –\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e It is used in Indian cuisine to prepare dishes such as tamarind rice, sambar and rasam.\u003c\/li\u003e\n\n \u003cli\u003eIt is also used to make jams, syrups, sauces, and tamarind chutney (which makes a great dressing).\u003c\/li\u003e\n\n\u003cli\u003e Spicy tamarind balls are also served as a digestive or to combat nausea.\u003c\/li\u003e\n\n\u003cli\u003e It's used in sauces, marinades, chutneys, beverages, and desserts. It's also an ingredient in Worcestershire sauce.\u003c\/li\u003e\n\n\u003cli\u003e This fruit has many uses, including cooking, health, and also for the home.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e \u003cstrong\u003eTHE HEALTH BENEFITS –\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Tamarind contains polyphenols, antioxidants that can help control inflammation in the body.\u003c\/li\u003e\n\n\u003cli\u003e One of the lesser-known potential health benefits of tamarind fruit is its ability to improve liver function.\u003c\/li\u003e\n\n\u003cli\u003e Tamarind extract contains natural compounds that have antimicrobial effects.\u003c\/li\u003e\n\n \u003cli\u003eFurthermore, the pulp's dietary fiber binds to bile salts (produced from cholesterol) and reduces their reabsorption in the colon, thereby helping to eliminate \"bad\" or LDL cholesterol levels from the body.\u003c\/li\u003e\n\n\u003cli\u003e This prized spice is a good source of minerals such as copper, potassium, calcium, iron, selenium, zinc, and magnesium. Potassium is an important component of cellular and body fluids that helps control heart rate and blood pressure. Iron is essential for the production of red blood cells and as a cofactor for cytochrome oxidase enzymes.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e \u003cstrong\u003eNUTRITIONAL VALUES –\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eper 100g\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Calories - 287kJ\u003c\/li\u003e\n\n\u003cli\u003e Fat - 0.7g\u003c\/li\u003e\n\n\u003cli\u003e Sodium - 34 mg\u003c\/li\u003e\n\n\u003cli\u003e Carbohydrates -75g\u003c\/li\u003e\n\n\u003cli\u003e Fiber - 6.1g\u003c\/li\u003e\n\n\u003cli\u003e Sugars - 46.6g\u003c\/li\u003e\n\n\u003cli\u003e Protein - 3.4 g\u003c\/li\u003e\n\n\u003cli\u003e Potassium - 754mg\u003c\/li\u003e\n\n\u003cli\u003e Vitamin C - 4.2 mg\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"Natco","offers":[{"title":"Default Title","offer_id":32784198729810,"sku":"","price":2.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/products\/NatcoDrytamarind200g.png?v=1611657164"},{"product_id":"trs-tamarindo-conservacion-seca-dry-tamarind-200g","title":"Dry Tamarind 200g TRS","description":"\u003cp\u003e \u003cstrong\u003eDESCRIPTION -\u003c\/strong\u003e \u003cbr\u003eThe tamarind tree is native to Africa and is now also widely cultivated in the Indian subcontinent. The pod-shaped fruit of this tree is used in international cuisine. Tamarind cake is prepared from this fruit pulp. It contains seeds. This acidic ingredient has a sweet and sour taste and adds zest to every dish.\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003ePREPARATION AND USE –\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e It is used in Indian cuisine to prepare dishes such as tamarind rice, sambar and rasam.\u003c\/li\u003e\n\n\u003cli\u003e It is also used to make jams, syrups, sauces, and tamarind chutney (which makes a great dressing).\u003c\/li\u003e\n\n\u003cli\u003e Spicy tamarind balls are also served as a digestive or to combat nausea.\u003c\/li\u003e\n\n\u003cli\u003e It's used in sauces, marinades, chutneys, beverages, and desserts. It's also an ingredient in Worcestershire sauce.\u003c\/li\u003e\n\n\u003cli\u003e This fruit has many uses, including cooking, health, and also for the home.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e \u003cstrong\u003eTHE HEALTH BENEFITS –\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n \u003cli\u003eTamarind contains polyphenols, antioxidants that can help control inflammation in the body.\u003c\/li\u003e\n\n\u003cli\u003e One of the lesser-known potential health benefits of tamarind fruit is its ability to improve liver function.\u003c\/li\u003e\n\n\u003cli\u003e Tamarind extract contains natural compounds that have antimicrobial effects.\u003c\/li\u003e\n\n\u003cli\u003e Furthermore, the pulp's dietary fiber binds to bile salts (produced from cholesterol) and reduces their reabsorption in the colon, thereby helping to eliminate \"bad\" or LDL cholesterol levels from the body.\u003c\/li\u003e\n\n\u003cli\u003e This prized spice is a good source of minerals such as copper, potassium, calcium, iron, selenium, zinc, and magnesium. Potassium is an important component of cellular and body fluids that helps control heart rate and blood pressure. Iron is essential for the production of red blood cells and as a cofactor for cytochrome oxidase enzymes.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n \u003cp\u003e\u003cstrong\u003eNUTRITIONAL VALUES –\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eper 100g\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Calories - 287kJ\u003c\/li\u003e\n\n\u003cli\u003e Fat - 0.7g\u003c\/li\u003e\n\n\u003cli\u003e Sodium - 34 mg\u003c\/li\u003e\n\n\u003cli\u003e Carbohydrates -75g\u003c\/li\u003e\n\n\u003cli\u003e Fiber - 6.1g\u003c\/li\u003e\n\n\u003cli\u003e Sugars - 46.6g\u003c\/li\u003e\n\n\u003cli\u003e Protein - 3.4 g\u003c\/li\u003e\n\n\u003cli\u003e Potassium - 754mg\u003c\/li\u003e\n\n\u003cli\u003e Vitamin C - 4.2 mg\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"TRS","offers":[{"title":"Default Title","offer_id":32790936453202,"sku":"","price":1.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/products\/FINAL1_3bf93c73-c53f-4f86-8d2a-e0dcfe2bad57.jpg?v=1598029480"},{"product_id":"aroy-d-pasta-de-tamarindo-concentrate-cooking-tamarind-454g","title":"Tamarind Paste | Concentrate Tamarind Paste 454g Aroy -D","description":"\u003cp\u003e Aroy-D Concentrated Tamarind Paste 454g is a rich, tangy, and concentrated paste made from tamarind pulp. It is meticulously prepared to deliver the authentic taste of tamarind, capturing its distinctive sweet and sour flavor profile.\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eHow to Use:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e This versatile paste can be used in a variety of culinary creations. It serves as a key ingredient in dishes such as Tamarind Pilaf Rice, Tamarind Sauce, Tamarind Lentil Fritters, Tamarind Cottage Cheese, and Tamarind Chutney. Its concentrated form allows for easy incorporation into recipes, adding depth and complexity.\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n \u003cp\u003e\u003cstrong\u003eSample Lentil Fritter Recipe:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e To make Tamarind Lentil Fritters, mix cooked lentils with one tablespoon of Aroy-D Concentrated Tamarind Paste 454g, chopped onions, green chilies, cilantro, and a pinch of spices. Form the mixture into small cakes and fry until golden brown. Serve hot with Tamarind Chutney for a delicious appetizer or snack.\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Adds a distinctive sweet and sour flavor to dishes\u003c\/li\u003e\n\n\u003cli\u003e Convenient and easy to use in various recipes\u003c\/li\u003e\n\n\u003cli\u003e Enhances the flavor and complexity of the dishes to which it is added\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"Aroy D","offers":[{"title":"Default Title","offer_id":32823736205394,"sku":"","price":4.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/products\/cocktamarindpaste.png?v=1616581029"},{"product_id":"natco-semillas-de-carom-ajwain-carum-carvi-natco-ajwain-seeds","title":"Carom seeds | Ajwain Seeds 100g Natco","description":"\u003cp\u003e \u003cstrong\u003eDESCRIPTION -\u003c\/strong\u003e \u003cbr\u003eAjwain (pronounced uj-wine) is a seed-like fruit often used in Indian cooking as part of a spice blend. Ajwain seeds are pale khaki in color, rough in texture, and oval in shape. Ajwain has been used since ancient times in cooking and for medicinal purposes and is a staple of Indian, Middle Eastern, and African cuisine. It resembles fennel and cumin seeds and is very fragrant, with a thyme-like scent. Its flavor, however, is more similar to oregano and anise due to its bitter notes and strong taste. Ajwain, also known as carom seeds or bishop's weed, is rarely eaten raw and is instead cooked before adding it to a recipe.\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003ePREPARATION AND USE –\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Ajwain seeds are used as a spice.\u003c\/li\u003e\n\n\u003cli\u003e This spice is usually part of tadka or seasoning.\u003c\/li\u003e\n\n \u003cli\u003eIf you're cooking a dish high in fat or starch, you can add raw or cooked ajwain toward the end of the recipe; its sharpness is a pleasant counterpoint to the richness of the ingredients.\u003c\/li\u003e\n\n\u003cli\u003e The seeds are also used in bread and cookie dough and then sprinkled on top when baking.\u003c\/li\u003e\n\n\u003cli\u003e If a recipe calls for powdered star fruit, the seeds must be roasted, cooled, and then ground into a fine powder.\u003c\/li\u003e\n\n\u003cli\u003e Ajwain is used in curries, pakoras, and dals, as well as as a flavoring in breads.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e \u003cstrong\u003eTHE HEALTH BENEFITS –\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cspan style=\"text-decoration: underline;\"\u003eAntifungal and antibacterial properties:\u003c\/span\u003e Ajwain seeds contain carvacrol and thymol, two active compounds in this spice. These substances are known to prevent the growth of fungi and bacteria.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cspan style=\"text-decoration: underline;\"\u003eReduces blood pressure:\u003c\/span\u003e Thymol, present in ajwain seeds, helps reduce blood pressure.\u003c\/li\u003e\n\n \u003cli\u003eBy consuming ajwain for weight loss, you reduce the levels of triglycerides and cholesterol in your body.\u003c\/li\u003e\n\n\u003cli\u003e Ajwain has anti-inflammatory properties that can help reduce chronic or long-term inflammation caused by conditions such as cancer.\u003c\/li\u003e\n\n\u003cli\u003e The active enzymes present in this drink will allow your body to release gastric juices, helping to deal with indigestion and heartburn.\u003c\/li\u003e\n\n\u003cli\u003e The active enzymes present in this drink will allow your body to release gastric juices, helping to deal with indigestion and heartburn.\u003c\/li\u003e\n\n\u003cli\u003e Consuming ajwain water clears mucus from the nasal passages. It also helps with problems like bronchitis and asthma.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e \u003cstrong\u003eNUTRITIONAL VALUES –\u003c\/strong\u003e Per 100g\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Calories - 305Kcal\u003c\/li\u003e\n\n\u003cli\u003e Fat - 25g\u003c\/li\u003e\n\n\u003cli\u003e Of which saturates - 4g\u003c\/li\u003e\n\n\u003cli\u003e Carbohydrates - 43g\u003c\/li\u003e\n\n\u003cli\u003e Sugar - 0g\u003c\/li\u003e\n\n\u003cli\u003e Protein - 16g \u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/files\/logo_natco_thumb.jpg?v=1549880392\" alt=\"\" data-mce-selected=\"1\"\u003e\u003c\/p\u003e","brand":"Natco","offers":[{"title":"Default Title","offer_id":38602421895337,"sku":"","price":2.25,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/files\/D2_9c7c5cb1-0200-4059-b4bd-8d18fc59abdc.jpg?v=1774351143"},{"product_id":"natco-pimienta-negra-entera-black-pepper-whole-natco-100g","title":"Whole Black Pepper | Natco Whole Black Pepper 100g","description":"\u003cp\u003e Black pepper (Piper nigrum) is a flowering vine in the Piperaceae family, cultivated for its fruit, known as the peppercorn, which is usually dried and used as a spice and seasoning. Whole black pepper retains its distinctive aroma and flavor for longer periods compared to the ground version. It is a very popular spice worldwide. It is an aromatic stimulant.\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003ePREPARATION AND USE\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n     \u003cli\u003eBlack pepper can be used whole or can be easily ground to fresh powder in a pepper mill or pestle.\u003c\/li\u003e\n\n\u003cli\u003e It is used in soups, sandwiches, salads, pulao, Chinese food, etc.\u003c\/li\u003e\n\n\u003cli\u003e Whole peppercorns are also used unground in pickles, marinades, broths, blends, stews, and soups. (They can be tied in a cheesecloth bag or small colander for easy removal.)\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eTHE HEALTH BENEFITS\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e High in antioxidants.\u003c\/li\u003e\n\n\u003cli\u003e It has anti-inflammatory properties.\u003c\/li\u003e\n\n\u003cli\u003e It can benefit your brain.\u003c\/li\u003e\n\n\u003cli\u003e It can improve blood sugar control.\u003c\/li\u003e\n\n\u003cli\u003e It can reduce cholesterol levels.\u003c\/li\u003e\n\n\u003cli\u003e It may have cancer-fighting properties.\u003c\/li\u003e\n\n\u003cli\u003e A versatile spice.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eNUTRITIONAL VALUES\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Energy - 1050kJ\/251kcal\u003c\/li\u003e\n\n\u003cli\u003e Fat - 3.3 g\u003c\/li\u003e\n\n\u003cli\u003e of which saturated - 1.4 g\u003c\/li\u003e\n\n\u003cli\u003e Carbohydrates - 64g\u003c\/li\u003e\n\n\u003cli\u003e of which sugars - 0.6 g\u003c\/li\u003e\n\n\u003cli\u003e fiber - 25g\u003c\/li\u003e \n\u003cli\u003eProtein -10g\u003c\/li\u003e\n\n\u003cli\u003e Salt - 0g\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"Natco","offers":[{"title":"Default Title","offer_id":37646186086569,"sku":"","price":3.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/products\/2056_desi_gourmet_images_2_7_bfcd30cc-fc2e-46b8-819e-5f1406bf55fa.jpg?v=1606866603"},{"product_id":"semillas-de-comino-cuminum-cyminum-cumin-seeds-natco","title":"Cumin Seeds (Cuminum cyminum) | Cumin Seeds 400g Natco","description":"\u003cp\u003e \u003cstrong\u003eDESCRIPTION -\u003c\/strong\u003e\u003cbr\u003e Cumin seeds form an important part of various spice blends such as Panch Phoron (from Bengal), Garam masala and Sambhar Masala (used in its powder form) etc. They are fried in hot oil before adding other ingredients when making curries or dry vegetables.\u003cbr\u003e Cumin has a strong, fresh aroma. It can be dry-roasted in a hot pan, cooled, ground into a powder, and stored in an airtight container. This fresh powder is added to making yogurt or raita, and drinks like panna (usually with golgappas) and lemonade.\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003ePREPARATION AND USE –\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e It is used in Indian curries and many other recipes as well.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n \u003cp\u003eOne of the famous recipes as follows:\u003cbr\u003e \u003cstrong\u003e\u003cspan style=\"text-decoration: underline; color: #2b00ff;\" data-mce-style=\"text-decoration: underline; color: #2b00ff;\"\u003eJeera Rice Recipe:\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e Try this quick and easy recipe for Jeera (cumin) rice. It's deliciously aromatic and goes well with any main dish.\u003cbr\u003e Preparation time: 15 minutes\u003cbr\u003e Serves: 2\u003cbr\u003e \u003cspan style=\"text-decoration: underline;\"\u003eIngredients -\u003c\/span\u003e\u003cbr\u003e - A glass of rice, 2 tablespoons of cumin, 3 of green cardamom, 2 of black cardamom, 1 tablespoon of vinegar, 1-1.5 teaspoons of salt, 3 glasses of water, a pinch of yellow food coloring, 1 tablespoon of butter or 2 tablespoons of oil (optional) and 1-2 green chilies\u003cbr\u003e \u003cspan style=\"text-decoration: underline;\"\u003eMethod -\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003col\u003e\n\n\u003cli\u003e Soak Basmati rice for 30 minutes in cold water.\u003c\/li\u003e\n\n\u003cli\u003e Boil water in a pot with cumin, vinegar, salt, and green and black cardamom.\u003c\/li\u003e\n\n\u003cli\u003e Pour the soaked rice into boiling water and let it cook for 10 minutes uncovered.\u003c\/li\u003e\n\n \u003cli\u003eRemove the rice from the stove and drain all the water.\u003c\/li\u003e\n\n\u003cli\u003e If necessary, brush the rice with butter and sprinkle with food coloring.\u003c\/li\u003e\n\n\u003cli\u003e Return the rice to the stove, cover with a lid, and let it simmer for 15 minutes.\u003c\/li\u003e\n\n\u003cli\u003e When ready, fluff the rice with a spoon or fork, sprinkle the chilies on top, and serve hot.\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\n\u003cp\u003e \u003cstrong\u003eTHE HEALTH BENEFITS –\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Contains antioxidants. Cumin seeds contain natural substances that function as antioxidants.\u003c\/li\u003e\n\n\u003cli\u003e It has anticancer properties.\u003c\/li\u003e\n\n\u003cli\u003e It can help treat diarrhea.\u003c\/li\u003e\n\n\u003cli\u003e Helps control blood sugar.\u003c\/li\u003e\n\n\u003cli\u003e Fights bacteria and parasites.\u003c\/li\u003e\n\n\u003cli\u003e It has an anti-inflammatory effect.\u003c\/li\u003e\n\n\u003cli\u003e It can help reduce cholesterol.\u003c\/li\u003e\n\n\u003cli\u003e Helps in weight loss.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e \u003cstrong\u003eNUTRITIONAL VALUES –\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eper 100g\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Energy (Kcal) - 375Kcal\u003c\/li\u003e\n\n\u003cli\u003e Protein - 18 g\u003c\/li\u003e\n\n\u003cli\u003e Fat - 22g\u003c\/li\u003e\n\n\u003cli\u003e Of which saturated - 1.5 g\u003c\/li\u003e\n\n\u003cli\u003e Carbohydrates - 44g\u003c\/li\u003e\n\n\u003cli\u003e Of which sugar - 2.3 g\u003c\/li\u003e\n\n\u003cli\u003e Dietary fiber - 11 g \u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/files\/logo_natco_thumb.jpg?v=1549880392\"\u003e\u003c\/p\u003e","brand":"Natco","offers":[{"title":"Default Title","offer_id":38614250782889,"sku":"","price":6.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/products\/400gJeeraNatco.png?v=1615895393"},{"product_id":"semillas-de-mostaza-maroon-brown-mustard-seeds-natco","title":"Black Mustard Seeds | Natco Black Mustard Seeds 100g","description":"\u003cp\u003e\u003cstrong\u003eDESCRIPTION -\u003c\/strong\u003e Black mustard seeds are the most intensely flavored of the mustard seeds and are very difficult to obtain, as they cannot be harvested like other mustard seeds. Black mustard seeds are popular in Indian cooking and are typically fried in oil to make them sweeter and nuttier. Mustard seeds are used as a spice and seasoning throughout India, giving curries or dry dishes a unique flavor. Black mustard seeds have a well-deserved reputation for their spicy, pungent aroma and flavor.\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003ePREPARATION AND USE –\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e It's added to hot oil and allowed to pop before adding any other ingredients. It's used with curry leaves and masalas to season potatoes and other vegetables prepared as a dry dish, or as a tadka added to sambhar, dals, coconut, or tomato chutney.\u003c\/li\u003e\n\n \u003cli\u003eIn Bengal, the seeds are also ground into a paste (sometimes in combination with yellow mustard) and used in various types of curries.\u003c\/li\u003e\n\n\u003cli\u003e In international cuisine, mustard is commonly used in mayonnaise, barbecue sauces, marinades, salad dressings, etc.\u003c\/li\u003e\n\n\u003cli\u003e Black mustard seeds are used with brown mustard seeds in Dijon mustards. It's also used in German Düsseldorf mustard, which is similar to French Dijon mustard but tends to be spicier.\u003c\/li\u003e\n\n\u003cli\u003e In South Indian vegetarian dishes, black mustard seeds are \"popped\" in hot oil or ghee, which enhances their nutty flavor, and then added to chutneys, curries, dals, pickles, sambars, and sauces.\u003c\/li\u003e\n\n\u003cli\u003e It is used in curries, lentil soups, roasted vegetables and stir-fried potato dishes.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e \u003cstrong\u003eTHE HEALTH BENEFITS –\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Mustard seeds are a good source of magnesium, omega-3 fatty acids, calcium, iron, etc.\u003c\/li\u003e\n\n\u003cli\u003e They stimulate the appetite by increasing salivation\u003c\/li\u003e\n\n \u003cli\u003eThey are said to help reduce the severity of asthma.\u003c\/li\u003e\n\n\u003cli\u003e Mustard seeds are believed to help reduce some of the symptoms of rheumatoid arthritis.\u003c\/li\u003e\n\n\u003cli\u003e They are considered good for stomach disorders and are even believed to prevent cancer.\u003c\/li\u003e\n\n\u003cli\u003e In Ayurveda, mustard is used to balance the three doshas: pitta, vata, and kapha.\u003c\/li\u003e\n\n\u003cli\u003e It is also considered good for promoting healthy hair and skin.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e \u003cstrong\u003eNUTRITIONAL VALUES –\u003c\/strong\u003e per 100g\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Energy - 2271kJ\u003c\/li\u003e\n\n\u003cli\u003e Protein - 26.08g\u003c\/li\u003e\n\n\u003cli\u003e Carbohydrate - 28.09g\u003c\/li\u003e\n\n\u003cli\u003e Sugar - 6.8g\u003c\/li\u003e\n\n\u003cli\u003e Total Fat - 36.24g\u003c\/li\u003e\n\n\u003cli\u003e Saturated Fat - 1.99g\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cul\u003e\u003c\/ul\u003e\n\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e","brand":"Natco","offers":[{"title":"Default Title","offer_id":38602081173673,"sku":"","price":1.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/products\/100gNatcoMustard.png?v=1609150950"},{"product_id":"semillas-de-hinojo-fennel-seeds-natco","title":"Fennel Seeds | Natco 400g","description":"\u003cp\u003e Fennel seeds are the dried seed of the fennel herb and resemble cumin seeds, only greener. They have an anise-like flavor and a warm, sweet aroma. They can be used alone or in the Indian spice panch puran. They are primarily grown in India and Mediterranean areas. They are known to offer a wide range of health-enhancing nutritional properties.\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e Chewing fennel seeds after a meal as a mouthwash is a common practice in India. Most restaurants offer flavored or plain saunf at the end of a meal. Ayurveda recommends consuming fennel raw, without cooking it.\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003ePREPARATION AND USE\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Crush or grind whole fennel seeds just before adding them to your cooking or tea. This helps release more oil and flavor.\u003c\/li\u003e\n\n\u003cli\u003e Add toasted fennel seeds to dishes to give them a sweet, licorice-like flavor.\u003c\/li\u003e\n\n     \u003cli\u003eMake a simple tea by crushing a tablespoon of fennel seeds and pouring them over hot water.\u003c\/li\u003e\n\n\u003cli\u003e Add a tablespoon of seeds to the dough for baked goods.\u003c\/li\u003e\n\n\u003cli\u003e Some people use fennel and fennel seeds to make a natural gripe water for older babies. This water can help relieve symptoms of gas or colic in babies.\u003c\/li\u003e\n\n\u003cli\u003e Fennel seed is a versatile spice that can be used as a base for steaks or fish (try it here in this Fennel-Crusted Salmon over White Beans) as well as a seasoning for soups (like in this Fennel Rice Soup). Add it to salad dressings, main dishes like pork tenderloin, desserts, and more!\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eTHE HEALTH BENEFITS\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Helps to reduce weight loss.\u003c\/li\u003e\n\n\u003cli\u003e Increase milk production for breastfeeding women\u003c\/li\u003e\n\n\u003cli\u003e Helps regulate blood pressure\u003c\/li\u003e\n\n\u003cli\u003e Reduce water retention\u003c\/li\u003e\n\n     \u003cli\u003eFennel seeds reduce asthma symptoms\u003c\/li\u003e\n\n\u003cli\u003e The essential oils and fiber in these seeds are considered very useful for eliminating toxins and sludge from our body, which helps cleanse the blood.\u003c\/li\u003e\n\n\u003cli\u003e A handful of these seeds could also do wonders for your eyesight.\u003c\/li\u003e\n\n\u003cli\u003e When eaten regularly, fennel seeds provide the body with valuable minerals such as zinc, calcium, and selenium.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eNUTRITIONAL VALUES – per 100g\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Calories - 27\u003c\/li\u003e\n\n\u003cli\u003e fiber - 3 grams\u003c\/li\u003e\n\n\u003cli\u003e Vitamin C -12%\u003c\/li\u003e\n\n\u003cli\u003e Calcium - 3%\u003c\/li\u003e\n\n\u003cli\u003e Iron -4%\u003c\/li\u003e\n\n\u003cli\u003e Magnesium - 4%\u003c\/li\u003e\n\n\u003cli\u003e Potassium - 8%\u003c\/li\u003e\n\n\u003cli\u003e Manganese - 7%\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"Natco","offers":[{"title":"Default Title","offer_id":38602150019241,"sku":"","price":4.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/products\/FennelSeeds400g.png?v=1612785039"},{"product_id":"semillas-de-ajenuz-o-nigella-nigella-sativa-nigella-seeds-kalonji-indus","title":"Blackcurrant or Nigella Seeds (Nigella sativa) | Kalonji 100g Schani","description":"\u003cp\u003eNigella seeds, also known as Kalonji, are tiny black seeds known for their slightly bitter and spicy flavor, with hints of oregano and onion. Used predominantly in Indian and Middle Eastern cuisines, these seeds are not only versatile in culinary uses but are also valued for their medicinal properties, which include anti-inflammatory and antioxidant benefits.\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eSample Recipe: Kalonji Oil Dressing\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e 1 tablespoon of Nigella seeds\u003c\/li\u003e\n\n\u003cli\u003e 1\/2 cup olive oil\u003c\/li\u003e\n\n\u003cli\u003e 2 tablespoons of lemon juice\u003c\/li\u003e\n\n\u003cli\u003e 1 teaspoon of honey\u003c\/li\u003e\n\n\u003cli\u003e Salt and pepper to taste\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eInstructions:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Lightly toast the nigella seeds in a dry pan over medium heat until they begin to pop.\u003c\/li\u003e\n\n\u003cli\u003e Remove from heat and let cool.\u003c\/li\u003e\n\n     \u003cli\u003eCombine the toasted nigella seeds with olive oil, lemon juice, and honey in a jar.\u003c\/li\u003e\n\n\u003cli\u003e Season with salt and pepper.\u003c\/li\u003e\n\n\u003cli\u003e Shake well before spraying on salads or grilled vegetables.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eCuriosities:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Historical Use: Nigella seeds have been used for over two thousand years, found in several ancient civilizations, including Egyptian tombs.\u003c\/li\u003e\n\n\u003cli\u003e Health Claims: Often called \"miracle seeds,\" they are believed to help with a variety of health problems, from allergies to hypertension.\u003c\/li\u003e\n\n\u003cli\u003e Culinary Flexibility: Beyond traditional curries, nigella seeds are excellent for breads like naan, as well as for pickles and preserves.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n","brand":"Schani","offers":[{"title":"Default Title","offer_id":37648859660457,"sku":"","price":2.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/products\/B10_fb600908-80ec-41d9-a53e-1db8382e7e3b.jpg?v=1671278120"},{"product_id":"clavos-cloves-50g-natco","title":"Cloves | 50g Natco","description":"\u003cp\u003eNatco Cloves are high-quality, intensely aromatic spices known for their strong, spicy flavor and medicinal properties. This 50g pack contains whole cloves, perfect for infusing both sweet and savory dishes with depth, from baked goods to rich curries and warming drinks.\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eSample Recipe and Uses:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Mulled Wine: Essential for seasoning mulled wine or cider during the holidays.\u003c\/li\u003e\n\n\u003cli\u003e Baking: Integral for flavoring cookies, cakes, and pies, especially during the festive season.\u003c\/li\u003e\n\n\u003cli\u003e It's also popular in marinades along with chopped onions and tomatoes. The chili imparts a rich red color when added to the sauce, making the dish a feast for the eyes.\u003c\/li\u003e\n\n\u003cli\u003e Aromatic Oils: Soak in oil to create infused oils for cooking or massage.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eCuriosities:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Cloves are the flower buds of the clove tree, harvested before they open.\u003c\/li\u003e \n\u003cli\u003eHistorically, they were used in Chinese and Ayurvedic medicine to treat various ailments.\u003c\/li\u003e\n\n\u003cli\u003e Cloves contain eugenol, a compound that has antiseptic and analgesic properties.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"Natco","offers":[{"title":"Default Title","offer_id":37648890986665,"sku":"","price":3.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/products\/Cloves_437af4a4-b3aa-4970-8580-2c6d9c2446be.png?v=1606909538"},{"product_id":"clavos-cloves-50g-schani","title":"Cloves | 50g Schani","description":"\u003cp\u003e \u003cstrong\u003eDESCRIPTION –\u003c\/strong\u003e \u003cspan\u003eCloves are the dried, unopened, nail-shaped flower buds of the evergreen tree Syzygium aromaticum. The name “clove” comes from the Latin word for nail, clavus (because of its shape).\u003c\/span\u003e \u003cbr\u003e\u003cspan\u003eIt is an important ingredient in the spice blend garam masala. Cloves are best known as a sweet and aromatic spice, but they have also been used in traditional medicine.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003ePREPARATION AND USE –\u003c\/strong\u003e\u003cbr\u003e \u003cspan\u003e• Cloves or laung have a strong flavor that is used to enhance the flavor of certain sweets, Mughlai dishes, meats, chana, pulao, biryani, marinades, etc.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• Cloves can be used whole or ground.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• People often include ground cloves in spice blends and whole cloves in recipes to add depth and flavor to a wide variety of foods.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• These small, dark brown pods are used to flavor curries, season meats, enrich sauces such as Worcestershire sauce, and even flavor spiced baked goods.\u003c\/span\u003e \u003cbr\u003e\u003cspan\u003e• Found in both whole and ground forms, this versatile spice can be used to season roasted meats, add flavor to hot drinks, and add spicy warmth to cookies and cakes.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eTHE HEALTH BENEFITS –\u003c\/strong\u003e\u003cbr\u003e \u003cspan\u003e• Clove contains a compound called eugenol, which acts as a natural antioxidant.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• May help protect against cancer.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• Cloves have been shown to have antimicrobial properties, meaning they can help stop the growth of microorganisms such as bacteria.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• May improve liver health\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• Cloves can help keep blood sugar under control.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• Compounds found in cloves may help treat stomach ulcers.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eNUTRITIONAL VALUES – Per 2.1 g\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cspan\u003e• Energy\/Calories - 6kcal\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cspan\u003e• Fat - 0.27 g\u003c\/span\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003cspan\u003e• Carbohydrates - 1.38 g\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cspan\u003e• Protein - 0.13 g\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cspan\u003e• Fiber - 0.7 g\u003c\/span\u003e \u003c\/p\u003e\n\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/files\/logo_x_Schani_1_thumb.jpg?v=1549881277\" alt=\"\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/files\/logo_x_Schani_1_thumb.jpg?v=1549881277\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/files\/logo_y_shan3_8a43461d-ae2e-493d-8e0b-a48e45a8e863_thumb.jpg?v=1549881434\" alt=\"\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/files\/logo_y_shan3_8a43461d-ae2e-493d-8e0b-a48e45a8e863_thumb.jpg?v=1549881434\"\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Schani","offers":[{"title":"Default Title","offer_id":37648893247657,"sku":"","price":3.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/products\/Schani-Laung-Gewuerznelken-50g-991656.jpg?v=1606909742"},{"product_id":"semillas-de-sesamo-negro-black-sesame-seeds-trs","title":"Black Sesame Seeds | 100g TRS","description":"\u003cp\u003e Black sesame seeds are known for their striking, deep black color and more intense flavor compared to their white counterparts. Widely used in Asian cuisines, these seeds are prized not only for adding visual contrast and crunch to dishes, but also for their health benefits, including their high calcium and antioxidant content. They are popular in salads, sushi rolls, and desserts.\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eSample Recipe: Black Sesame Crusted Salmon\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e 4 salmon fillets\u003c\/li\u003e\n\n\u003cli\u003e 2 tablespoons of black sesame seeds\u003c\/li\u003e\n\n\u003cli\u003e 1 tablespoon of soy sauce\u003c\/li\u003e\n\n\u003cli\u003e 1 tablespoon of honey\u003c\/li\u003e\n\n     \u003cli\u003e1 teaspoon minced garlic\u003c\/li\u003e\n\n\u003cli\u003e 2 tablespoons of olive oil\u003c\/li\u003e\n\n\u003cli\u003e Salt and pepper to taste\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eInstructions:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Preheat oven to 200°C (400°F).\u003c\/li\u003e\n\n\u003cli\u003e In a small bowl, mix the soy sauce, honey, and garlic.\u003c\/li\u003e\n\n\u003cli\u003e Brush the salmon fillets with olive oil and season with salt and pepper.\u003c\/li\u003e\n\n\u003cli\u003e Coat each fillet with the black sesame seeds, gently pressing them in to adhere.\u003c\/li\u003e\n\n\u003cli\u003e Place the salmon on a baking sheet and drizzle with the soy sauce mixture.\u003c\/li\u003e\n\n\u003cli\u003e Bake for 12-15 minutes or until salmon is cooked through.\u003c\/li\u003e\n\n\u003cli\u003e Serve with steamed vegetables or a fresh salad.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eCuriosities:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Rich in Nutrients: Black sesame seeds are an excellent source of calcium, iron and magnesium.\u003c\/li\u003e\n\n\u003cli\u003e Anti-aging Benefits: They contain sesamin and sesamolin, compounds believed to have anti-aging properties.\u003c\/li\u003e\n\n     \u003cli\u003eCulinary Versatility: Used in everything from breads and crackers to sushi and salads, they enhance flavor and pack a nutritional punch.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"TRS","offers":[{"title":"Default Title","offer_id":38602376675497,"sku":"","price":2.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/products\/TRS-Black-Sesame-Seeds.jpg?v=1606911058"},{"product_id":"semillas-de-melon-melon-seeds-natco-100g","title":"Melon Seeds | | Dried Melon Seeds | Char Magaz 100g Natco","description":"\u003cp\u003e \u003cstrong\u003eDESCRIPTION -\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eMelon seeds, also known as magaz in Hindi, are typically grayish-white and have a hard shell with a soft, white inner core. They are rich in protein, omega-3 fatty acids, vitamins, fats, and other nutrients. They lack a distinctive aroma but have a nutty, sweet flavor.\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003ePREPARATION AND USE –\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Melon seeds are used in baking, bread cake topping, confectionery, supari, sweets, soft drinks, and snacks.\u003c\/li\u003e\n\n \u003cli\u003eThe seeds are used to prepare delicious sweets such as halwas and fudges and salty snacks.\u003c\/li\u003e\n\n\u003cli\u003e Melon seeds can be used as mouth fresheners when mixed with nuts and spices.\u003c\/li\u003e\n\n\u003cli\u003e Melon seed paste is added to spicy meat dishes to thicken their consistency.\u003c\/li\u003e\n\n\u003cli\u003e The hard flesh of the melon fruit also goes to waste and is used to season various flours for making exotic breads. White melon seeds are fried and then used to make various types of cakes.\u003c\/li\u003e\n\n\u003cli\u003e Another innovative use of melon seeds is in cereals and fruit puddings.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e \u003cstrong\u003eTHE HEALTH BENEFITS –\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e These seeds stimulate the immune and cardiovascular systems. They are believed to help regulate healthy blood fat levels and promote wound healing.\u003c\/li\u003e\n\n\u003cli\u003e The properties found in melon seeds are believed to help maintain healthy skin, nails, and nerves.\u003c\/li\u003e\n\n \u003cli\u003eMelon seeds contain high amounts of antioxidants, folic acid, calcium, magnesium, zinc and protein.\u003c\/li\u003e\n\n\u003cli\u003e They also contain vitamins C and E, iron, calcium, omega-3 fatty acids and unsaturated oils.\u003c\/li\u003e\n\n\u003cli\u003e They contain calcium, which is believed to be necessary for maintaining healthy, strong bones and teeth and is considered to help combat osteoporosis.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e \u003cstrong\u003eNUTRITIONAL VALUES –\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eper 100g\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Energy (Kcal) - 554Kcal\u003c\/li\u003e\n\n\u003cli\u003e Protein - 36.05g\u003c\/li\u003e\n\n\u003cli\u003e Fat - 38.25g\u003c\/li\u003e\n\n\u003cli\u003e Carbohydrates - 16.46g \u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cimg alt=\"\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/files\/logo_natco_small.jpg?v=1549880392\" width=\"68\" height=\"68\"\u003e\u003c\/p\u003e","brand":"Natco","offers":[{"title":"Default Title","offer_id":37648948428969,"sku":"","price":2.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/products\/2056_desi_gourmet_images_2_43_1da22a62-77a6-43bf-97a8-0d465f8176bd.jpg?v=1606911351"},{"product_id":"laurel-en-hojas-bay-leaves-tej-patta-kings","title":"Bay Leaves | Tej Patta 50g Kings","description":"\u003cp\u003e Bay leaves are a fragrant leaf of the bay tree used as an herb. Bay leaves are available whole, fresh or dried, or ground into a powder. They have a floral, herbal aroma reminiscent of oregano and thyme and are used more frequently than any other herb.\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003ePREPARATION AND USE\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n     \u003cli\u003eAdd bay leaves to slow-cooked meals: If you're cooking beef stew, short ribs, or pasta on the stovetop or in a crock pot, try adding 1 or 2 whole bay leaves.\u003c\/li\u003e\n\n\u003cli\u003e Use bay leaves to add an earthy touch to soups, stews, and sauces.\u003c\/li\u003e\n\n\u003cli\u003e Boil or steam fresh foods with bay leaves to enhance their natural flavor: try adding 2 or 3 leaves to the water you use to cook tender or delicate offerings such as root vegetables, greens, and fresh fish and shellfish.\u003c\/li\u003e\n\n\u003cli\u003e Scatter bay leaves around your kitchen to ward off common pests. Leave a few dried leaves on your pantry shelves or around your dry food storage containers to ward off mice, ants, flies, cockroaches, weevils, and other unwanted creatures.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eTHE HEALTH BENEFITS\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Good for diabetes control and can reduce bad cholesterol levels.\u003c\/li\u003e\n\n     \u003cli\u003eThey are also a good source of iron, helping with anemia.\u003c\/li\u003e\n\n\u003cli\u003e Bay leaves may have an impact on the gastrointestinal system by preventing gastric damage and promoting urination.\u003c\/li\u003e\n\n\u003cli\u003e Bay leaf is also a source of essential oil. The essential oil extracted from this leaf can be used to relieve various respiratory conditions.\u003c\/li\u003e\n\n\u003cli\u003e Fights fungal infections\u003c\/li\u003e\n\n\u003cli\u003e Helps reduce stress and anxiety\u003c\/li\u003e\n\n\u003cli\u003e It can control inflammation\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eNUTRITIONAL VALUES – per 100g\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Calories - 314 kcal.\u003c\/li\u003e\n\n\u003cli\u003e Carbohydrates - 25%\u003c\/li\u003e\n\n\u003cli\u003e Protein - 16%\u003c\/li\u003e\n\n\u003cli\u003e Fat - 12%\u003c\/li\u003e\n\n\u003cli\u003e Vitamin C – 77%\u003c\/li\u003e\n\n\u003cli\u003e Calcium – 238%\u003c\/li\u003e\n\n\u003cli\u003e Iron: 186%\u003c\/li\u003e\n\n\u003cli\u003e Vitamin B6 – 85%\u003c\/li\u003e\n\n\u003cli\u003e Magnesium – 30%\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"KINGS","offers":[{"title":"Default Title","offer_id":39465042837673,"sku":"","price":3.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/products\/A22.jpg?v=1628770698"},{"product_id":"semillas-de-cilantro-coriander-seeds-natco","title":"Coriander Seeds | 300g Natco","description":"\u003cp\u003e The dried fruits obtained from the coriander plant are called cilantro seeds. In Indian cuisine, the seeds are called dhaniya and are an essential spice. With an aromatic, citrusy flavor, the seeds are available in both dried and ground forms.\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003ePREPARATION AND USE\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n     \u003cli\u003ePleasant, aromatic, and spicy, the seeds have been used since ancient times in both cooking and medical practices.\u003c\/li\u003e\n\n\u003cli\u003e These seeds are used in curry powder, curries, sausages, pickles, stews, and sauces. Sambhar and Rasam: These famous South Indian dishes are incomplete without their main ingredient, coriander seeds.\u003c\/li\u003e\n\n\u003cli\u003e They are mainly used as a flavoring agent in various cuisines.\u003c\/li\u003e\n\n\u003cli\u003e Coriander seeds are also used to make certain varieties of beer, mainly some Belgian white beers.\u003c\/li\u003e\n\n\u003cli\u003e The seeds are also known for their high medicinal value. The essential oil extracted from the seeds is used as an herbal remedy and dietary supplement. The oil is also used as a flavoring agent for tobacco, gin, and liqueur.\u003c\/li\u003e\n\n\u003cli\u003e Drinking water with soaked coriander seeds helps regulate menstrual flow.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eTHE HEALTH BENEFITS\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n     \u003cli\u003eCoriander seeds, extract, and oils may help lower blood sugar.\u003c\/li\u003e\n\n\u003cli\u003e Cilantro offers several antioxidants, which prevent cell damage caused by free radicals. - 490 Kcal\u003c\/li\u003e\n\n\u003cli\u003e Cilantro may reduce heart disease risk factors, such as high blood pressure and LDL (bad) cholesterol levels.\u003c\/li\u003e\n\n\u003cli\u003e The oil extracted from coriander seeds can speed up and promote healthy digestion.\u003c\/li\u003e\n\n\u003cli\u003e Cilantro contains antimicrobial compounds that may help fight certain foodborne infections and illnesses.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e \u003cstrong\u003eNUTRITIONAL VALUES – per 100g\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Energy - 1246kJ\/298kcal\u003c\/li\u003e\n\n\u003cli\u003e Fat - 18g\u003c\/li\u003e\n\n\u003cli\u003e of which saturated - 1g\u003c\/li\u003e\n\n\u003cli\u003e Carbohydrates - 55g\u003c\/li\u003e\n\n\u003cli\u003e Fiber - 42g\u003c\/li\u003e\n\n\u003cli\u003e Protein - 12g\u003c\/li\u003e\n\n\u003cli\u003e Salt - 0.035g\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"Natco","offers":[{"title":"Default Title","offer_id":38602308255913,"sku":"","price":4.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/products\/CorianderSeedsNatco.jpg?v=1607164564"},{"product_id":"semillas-de-mostaza-negro-black-mustard-seeds-natco-400g","title":"Black Mustard Seeds | Natco Black Mustard Seeds 400g","description":"\u003cp\u003e\u003cstrong\u003eDESCRIPTION -\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eBlack mustard seeds are the most intensely flavored of the mustard seeds and are very difficult to obtain, as they cannot be harvested like other mustard seeds. Black mustard seeds are popular in Indian cuisine and are typically fried in oil to make them sweeter and nuttier. Mustard seeds are used as a spice and seasoning throughout India, giving curries or dry dishes a unique flavor. Black mustard seeds have a well-deserved reputation for their spicy, pungent aroma and flavor.\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003ePREPARATION AND USE –\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e It's added to hot oil and allowed to pop before adding any other ingredients. It's used with curry leaves and masalas to season potatoes and other vegetables prepared as a dry dish, or as a tadka added to sambhar, dals, coconut, or tomato chutney.\u003c\/li\u003e\n\n \u003cli\u003eIn Bengal, the seeds are also ground into a paste (sometimes in combination with yellow mustard) and used in various types of curries.\u003c\/li\u003e\n\n\u003cli\u003e In international cuisine, mustard is commonly used in mayonnaise, barbecue sauces, marinades, salad dressings, etc.\u003c\/li\u003e\n\n\u003cli\u003e Black mustard seeds are used with brown mustard seeds in Dijon mustards. It's also used in German Düsseldorf mustard, which is similar to French Dijon mustard but tends to be spicier.\u003c\/li\u003e\n\n\u003cli\u003e In South Indian vegetarian dishes, black mustard seeds are \"popped\" in hot oil or ghee, which enhances their nutty flavor, and then added to chutneys, curries, dals, pickles, sambars, and sauces.\u003c\/li\u003e\n\n\u003cli\u003e It is used in curries, lentil soups, roasted vegetables and stir-fried potato dishes.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e \u003cstrong\u003eTHE HEALTH BENEFITS –\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Mustard seeds are a good source of magnesium, omega-3 fatty acids, calcium, iron, etc.\u003c\/li\u003e\n\n\u003cli\u003e They stimulate the appetite by increasing salivation\u003c\/li\u003e\n\n \u003cli\u003eThey are said to help reduce the severity of asthma.\u003c\/li\u003e\n\n\u003cli\u003e Mustard seeds are believed to help reduce some of the symptoms of rheumatoid arthritis.\u003c\/li\u003e\n\n\u003cli\u003e They are considered good for stomach disorders and are even believed to prevent cancer.\u003c\/li\u003e\n\n\u003cli\u003e In Ayurveda, mustard is used to balance the three doshas: pitta, vata, and kapha.\u003c\/li\u003e\n\n\u003cli\u003e It is also considered good for promoting healthy hair and skin.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e \u003cstrong\u003eNUTRITIONAL VALUES –\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eper 100g\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Energy - 2271kJ\u003c\/li\u003e\n\n\u003cli\u003e Protein - 26.08g\u003c\/li\u003e\n\n\u003cli\u003e Carbohydrate - 28.09g\u003c\/li\u003e\n\n\u003cli\u003e Sugar - 6.8g\u003c\/li\u003e\n\n\u003cli\u003e Total Fat - 36.24g\u003c\/li\u003e\n\n\u003cli\u003e Saturated Fat - 1.99g\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/files\/logo_natco_thumb.jpg?v=1549880392\" alt=\"\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e","brand":"Natco","offers":[{"title":"Default Title","offer_id":38602082812073,"sku":"","price":4.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/products\/400gM..png?v=1609151108"},{"product_id":"semillas-de-comino-cuminum-cyminum-cumin-seeds-natco-100g","title":"Cumin Seeds (Cuminum cyminum) | Cumin Seeds 100g Natco","description":"\u003cp\u003e \u003cstrong\u003eDESCRIPTION -\u003c\/strong\u003e\u003cbr\u003e Cumin seeds form an important part of various spice blends such as Panch Phoron (from Bengal), Garam masala and Sambhar Masala (used in its powder form) etc. They are fried in hot oil before adding other ingredients when making curries or dry vegetables.\u003cbr\u003e Cumin has a strong, fresh aroma. It can be dry-roasted in a hot pan, cooled, ground into a powder, and stored in an airtight container. This fresh powder is added to making yogurt or raita, and drinks like panna (usually with golgappas) and lemonade.\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003ePREPARATION AND USE –\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e It is used in Indian curries and many other recipes as well.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e One of the famous recipes as follows: \u003cbr\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline; color: #2b00ff;\" data-mce-style=\"text-decoration: underline; color: #2b00ff;\"\u003eJeera Rice Recipe:\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e Try this quick and easy recipe for Jeera (cumin) rice. It's deliciously aromatic and goes well with any main dish.\u003cbr\u003e Preparation time: 15 minutes\u003cbr\u003e Serves: 2\u003cbr\u003e \u003cspan style=\"text-decoration: underline;\"\u003eIngredients -\u003c\/span\u003e\u003cbr\u003e - A glass of rice, 2 tablespoons of cumin, 3 of green cardamom, 2 of black cardamom, 1 tablespoon of vinegar, 1-1.5 teaspoons of salt, 3 glasses of water, a pinch of yellow food coloring, 1 tablespoon of butter or 2 tablespoons of oil (optional) and 1-2 green chilies\u003cbr\u003e \u003cspan style=\"text-decoration: underline;\"\u003eMethod -\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003col\u003e\n\n\u003cli\u003e Soak Basmati rice for 30 minutes in cold water.\u003c\/li\u003e\n\n\u003cli\u003e Boil water in a pot with cumin, vinegar, salt, and green and black cardamom.\u003c\/li\u003e\n\n\u003cli\u003e Pour the soaked rice into boiling water and let it cook for 10 minutes uncovered.\u003c\/li\u003e\n\n\u003cli\u003e Remove the rice from the stove and drain all the water.\u003c\/li\u003e\n\n \u003cli\u003eIf necessary, brush the rice with butter and sprinkle with food coloring.\u003c\/li\u003e\n\n\u003cli\u003e Return the rice to the stove, cover with a lid, and let it simmer for 15 minutes.\u003c\/li\u003e\n\n\u003cli\u003e When ready, fluff the rice with a spoon or fork, sprinkle the chilies on top, and serve hot.\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\n\u003cp\u003e \u003cstrong\u003eTHE HEALTH BENEFITS –\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Contains antioxidants. Cumin seeds contain natural substances that function as antioxidants.\u003c\/li\u003e\n\n\u003cli\u003e It has anticancer properties.\u003c\/li\u003e\n\n\u003cli\u003e It can help treat diarrhea.\u003c\/li\u003e\n\n\u003cli\u003e Helps control blood sugar.\u003c\/li\u003e\n\n\u003cli\u003e Fights bacteria and parasites.\u003c\/li\u003e\n\n\u003cli\u003e It has an anti-inflammatory effect.\u003c\/li\u003e\n\n\u003cli\u003e It can help reduce cholesterol.\u003c\/li\u003e\n\n\u003cli\u003e Helps in weight loss.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e \u003cstrong\u003eNUTRITIONAL VALUES –\u003c\/strong\u003e per 100g\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Energy (Kcal) - 375Kcal\u003c\/li\u003e\n\n\u003cli\u003e Protein - 18 g\u003c\/li\u003e\n\n\u003cli\u003e Fat - 22g\u003c\/li\u003e\n\n\u003cli\u003e Of which saturated - 1.5 g\u003c\/li\u003e\n\n\u003cli\u003e Carbohydrates - 44g\u003c\/li\u003e\n\n\u003cli\u003e Of which sugar - 2.3 g\u003c\/li\u003e\n\n\u003cli\u003e Dietary fiber - 11 g \u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/files\/logo_natco_thumb.jpg?v=1549880392\"\u003e\u003c\/p\u003e","brand":"Natco","offers":[{"title":"Default Title","offer_id":38614245081257,"sku":"","price":2.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/products\/2056_desi_gourmet_images_2_38_4d85f654-8d01-4377-82b1-0d7c5677f885.jpg?v=1615896171"},{"product_id":"semillas-de-comino-cuminum-cyminum-cumin-seeds-natco-1kg","title":"Cumin Seeds (Cuminum cyminum) | Cumin Seeds 1kg Natco","description":"\u003cp\u003e\u003cstrong\u003eDESCRIPTION -\u003c\/strong\u003e\u003cbr\u003e Cumin seeds form an important part of various spice blends such as Panch Phoron (from Bengal), Garam masala and Sambhar Masala (used in its powder form) etc. They are fried in hot oil before adding other ingredients when making curries or dry vegetables.\u003cbr\u003e Cumin has a strong, fresh aroma. It can be dry-roasted in a hot pan, cooled, ground into a powder, and stored in an airtight container. This fresh powder is added to making yogurt or raita, and drinks like panna (usually with golgappas) and lemonade.\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003ePREPARATION AND USE –\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e It is used in Indian curries and many other recipes as well.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e One of the famous recipes as follows:\u003cbr\u003e \u003cstrong\u003e\u003cspan style=\"text-decoration: underline; color: #2b00ff;\" data-mce-style=\"text-decoration: underline; color: #2b00ff;\"\u003eJeera Rice Recipe:\u003c\/span\u003e\u003c\/strong\u003e \u003cbr\u003eTry this quick and easy recipe for Jeera (cumin) rice. It's deliciously aromatic and goes well with any main dish.\u003cbr\u003e Preparation time: 15 minutes\u003cbr\u003e Serves: 2\u003cbr\u003e \u003cspan style=\"text-decoration: underline;\"\u003eIngredients -\u003c\/span\u003e\u003cbr\u003e - A glass of rice, 2 tablespoons of cumin, 3 of green cardamom, 2 of black cardamom, 1 tablespoon of vinegar, 1-1.5 teaspoons of salt, 3 glasses of water, a pinch of yellow food coloring, 1 tablespoon of butter or 2 tablespoons of oil (optional) and 1-2 green chilies\u003cbr\u003e \u003cspan style=\"text-decoration: underline;\"\u003eMethod -\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003col\u003e\n\n\u003cli\u003e Soak Basmati rice for 30 minutes in cold water.\u003c\/li\u003e\n\n\u003cli\u003e Boil water in a pot with cumin, vinegar, salt, and green and black cardamom.\u003c\/li\u003e\n\n\u003cli\u003e Pour the soaked rice into boiling water and let it cook for 10 minutes uncovered.\u003c\/li\u003e\n\n\u003cli\u003e Remove the rice from the stove and drain all the water.\u003c\/li\u003e\n\n\u003cli\u003e If necessary, brush the rice with butter and sprinkle with food coloring.\u003c\/li\u003e\n\n\u003cli\u003e Return the rice to the stove, cover with a lid, and let it simmer for 15 minutes.\u003c\/li\u003e\n\n \u003cli\u003eWhen ready, fluff the rice with a spoon or fork, sprinkle the chilies on top, and serve hot.\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\n\u003cp\u003e \u003cstrong\u003eTHE HEALTH BENEFITS –\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Contains antioxidants. Cumin seeds contain natural substances that function as antioxidants.\u003c\/li\u003e\n\n\u003cli\u003e It has anticancer properties.\u003c\/li\u003e\n\n\u003cli\u003e It can help treat diarrhea.\u003c\/li\u003e\n\n\u003cli\u003e Helps control blood sugar.\u003c\/li\u003e\n\n\u003cli\u003e Fights bacteria and parasites.\u003c\/li\u003e\n\n\u003cli\u003e It has an anti-inflammatory effect.\u003c\/li\u003e\n\n\u003cli\u003e It can help reduce cholesterol.\u003c\/li\u003e\n\n\u003cli\u003e Helps in weight loss.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e \u003cstrong\u003eNUTRITIONAL VALUES –\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eper 100g\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Energy (Kcal) - 375Kcal\u003c\/li\u003e\n\n\u003cli\u003e Protein - 18 g\u003c\/li\u003e\n\n\u003cli\u003e Fat - 22g\u003c\/li\u003e\n\n\u003cli\u003e Of which saturated - 1.5 g\u003c\/li\u003e\n\n\u003cli\u003e Carbohydrates - 44g\u003c\/li\u003e\n\n\u003cli\u003e Of which sugar - 2.3 g\u003c\/li\u003e\n\n\u003cli\u003e Dietary fiber - 11 g \u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/files\/logo_natco_thumb.jpg?v=1549880392\"\u003e\u003c\/p\u003e","brand":"Natco","offers":[{"title":"Default Title","offer_id":38614247899305,"sku":"","price":13.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/products\/1kgJeeraNatco.png?v=1609156735"},{"product_id":"semillas-de-cilantro-coriander-seeds-natco-100g","title":"Coriander Seeds | 100g Natco","description":"\u003cp\u003e \u003cstrong\u003eDESCRIPTION -\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp\u003eThe dried fruits obtained from the coriander plant are called cilantro seeds. In Indian cuisine, the seeds are called dhaniya and are an essential spice. With an aromatic, citrusy flavor, the seeds are available in both dried and ground forms.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003ePREPARATION AND USE –\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Pleasant, aromatic, and spicy, the seeds have been used since ancient times in both cooking and medical practices.\u003c\/li\u003e\n\n\u003cli\u003e These seeds are used in curry powder, curries, sausages, pickles, stews, and sauces. Sambhar and Rasam: These famous South Indian dishes are incomplete without their main ingredient, coriander seeds.\u003c\/li\u003e\n\n\u003cli\u003e They are mainly used as a flavoring agent in various cuisines.\u003c\/li\u003e\n\n\u003cli\u003e Coriander seeds are also used to make certain varieties of beer, mainly some Belgian white beers.\u003c\/li\u003e\n\n \u003cli\u003eThe seeds are also known for their high medicinal value. The essential oil extracted from the seeds is used as an herbal remedy and dietary supplement. The oil is also used as a flavoring agent for tobacco, gin, and liqueur.\u003c\/li\u003e\n\n\u003cli\u003e Drinking water with soaked coriander seeds helps regulate menstrual flow.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e \u003cstrong\u003eTHE HEALTH BENEFITS –\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Coriander seeds, extract, and oils may help lower blood sugar.\u003c\/li\u003e\n\n\u003cli\u003e Cilantro offers several antioxidants, which prevent cell damage caused by free radicals.\u003c\/li\u003e\n\n\u003cli\u003e Cilantro may reduce heart disease risk factors, such as high blood pressure and LDL (bad) cholesterol levels.\u003c\/li\u003e\n\n\u003cli\u003e The oil extracted from coriander seeds can speed up and promote healthy digestion.\u003c\/li\u003e\n\n\u003cli\u003e Cilantro contains antimicrobial compounds that may help fight certain foodborne infections and illnesses.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e \u003cstrong\u003eNUTRITIONAL VALUES –\u003c\/strong\u003e per 100g\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n \u003cli\u003eEnergy - 1246kJ\/298kcal\u003c\/li\u003e\n\n\u003cli\u003e Fat - 18g\u003c\/li\u003e\n\n\u003cli\u003e of which saturated - 1g\u003c\/li\u003e\n\n\u003cli\u003e Carbohydrates - 55g\u003c\/li\u003e\n\n\u003cli\u003e of which sugars - 0g\u003c\/li\u003e\n\n\u003cli\u003e Fiber - 42g\u003c\/li\u003e\n\n\u003cli\u003e Protein - 12g\u003c\/li\u003e\n\n\u003cli\u003e Salt - 0.035g \u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/files\/logo_natco_thumb.jpg?v=1549880392\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/files\/logo_y_shan3_8a43461d-ae2e-493d-8e0b-a48e45a8e863_thumb.jpg?v=1549881434\"\u003e\u003c\/p\u003e","brand":"Natco","offers":[{"title":"Default Title","offer_id":38602307109033,"sku":"","price":1.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/products\/CorianderSeedsNatco_0919d514-aa55-4ffc-a679-fc6de7b2c9a1.jpg?v=1609157406"},{"product_id":"semillas-de-cilantro-coriander-seeds-natco-1kg","title":"Coriander Seeds | 750g Natco","description":"\u003cp\u003e Coriander seeds, from the cilantro plant, are light brown seeds with a fragrant aroma suggestive of citrus and floral notes. They are a staple spice in numerous global cuisines, including Indian, Middle Eastern, and Mediterranean dishes. In cooking, they are used both whole and ground into a powder. Rich in antioxidants and dietary fiber, coriander seeds offer both flavor and health benefits.\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eSample Recipe: Spiced Meatballs with Coriander Seeds\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e 1 tablespoon crushed coriander seeds\u003c\/li\u003e\n\n\u003cli\u003e 500g of ground beef or lamb\u003c\/li\u003e\n\n\u003cli\u003e 1 onion, finely chopped\u003c\/li\u003e\n\n\u003cli\u003e 2 cloves of garlic, minced\u003c\/li\u003e\n\n     \u003cli\u003e1 teaspoon of cumin powder\u003c\/li\u003e\n\n\u003cli\u003e 1 egg, beaten\u003c\/li\u003e\n\n\u003cli\u003e Salt and pepper to taste\u003c\/li\u003e\n\n\u003cli\u003e Chopped fresh parsley (for garnish)\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eInstructions:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Preheat oven to 190°C (375°F).\u003c\/li\u003e\n\n\u003cli\u003e In a bowl, combine the ground beef with the crushed coriander seeds, onion, garlic, cumin, egg, salt, and pepper.\u003c\/li\u003e\n\n\u003cli\u003e Mix well and form small meatballs.\u003c\/li\u003e\n\n\u003cli\u003e Place the meatballs on a baking sheet and bake for 20-25 minutes or until golden brown and cooked through.\u003c\/li\u003e\n\n\u003cli\u003e Garnish with chopped parsley and serve with a side of yogurt sauce or fresh salad.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eCuriosities:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Digestive Aid: Coriander seeds are known for their digestive benefits, helping to relieve bloating and other digestive issues.\u003c\/li\u003e\n\n     \u003cli\u003eAncient Spice: One of the oldest recorded spices, coriander seeds have been used in culinary and medicinal preparations for thousands of years.\u003c\/li\u003e\n\n\u003cli\u003e Flavor Enhancer: The seeds are known for their ability to combine well with other spices, enhancing flavors without overpowering dishes.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"Natco","offers":[{"title":"Default Title","offer_id":38602309992617,"sku":"","price":8.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/files\/H9_c46e0717-9616-4227-970f-6915c55f9694.jpg?v=1771932135"},{"product_id":"flor-de-macis-mace-flakes-javtri-kings-50g","title":"Mace Flower | Whole Mace | Javitri 50g Kings","description":"\u003cp\u003e \u003cstrong\u003eDESCRIPTION -\u003c\/strong\u003e\u003cbr\u003e Mace Spice (Javitri) is obtained from a species called Myristica, which is a nutmeg tree.\u003cbr\u003e Mace is commonly known as Javitri. Visually, mace resembles a seed coat more than a net. It is also known as a commercial source of nutmeg butter and essential oil. \u003cbr\u003eMace Spice (Javitri) is crimson red and resembles a thick thread. Mace Spice is extracted from the sun-dried seed of the nutmeg plant.\u003cbr\u003e Mace's flavor is sweet, woody, and warm, with a slight spicy note, very similar to nutmeg but milder and not as sweet. Mace's flavor can also be described as a combination of cinnamon and pepper.\u003cbr\u003e This Mace spice has many health benefits. Javtri consists of the necessary oils, which give it its rich, distinctive aroma and strong, warm flavor.\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003ePREPARATION AND USE –\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e It is also used as one of the common ingredients in spice mixes, particularly in Indian garam masala powder and Moroccan ras-el-hanout.\u003c\/li\u003e\n\n\u003cli\u003e Due to its delicate flavor, mace is widely used in light dishes such as broths, soups, mashed potatoes, and rice preparations.\u003c\/li\u003e\n\n\u003cli\u003e It gives a light orange hue to recipes and can be used for cooking sauces, curries, pickles, and ketchup.\u003c\/li\u003e\n\n \u003cli\u003eBecause of its warm, subtle flavor, like that of pepper and cinnamon, it can be used to prepare tea and masala milk.\u003c\/li\u003e\n\n\u003cli\u003e Mace is predominantly used in sweet dishes such as tarts, custards, puddings, fruit dishes, cookies, muffins, cakes, and breads.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e \u003cstrong\u003eTHE HEALTH BENEFITS –\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cspan style=\"text-decoration: underline;\"\u003eJavitri powder, good for digestion -\u003c\/span\u003e Mace Spice (Javitri) regulates the digestive system. Including mace in your diet prevents constipation, flatulence\/gas-related problems, stomach bloating, and constipation. Mace spice or Javitri spice also regulates bowel movements, cures nausea, and diarrhea.\u003c\/li\u003e\n\n\u003cli\u003e \n\u003cspan style=\"text-decoration: underline;\"\u003eMace Spice (Javitri) acts as an appetite enhancer -\u003c\/span\u003e Mace Spice, or Javitri, greatly improves eating habits and should be recommended to people suffering from loss of appetite. Including small amounts of mace in your daily diet can easily resolve many health problems.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cspan style=\"text-decoration: underline;\"\u003eMace Spice Benefits Blood Circulation -\u003c\/span\u003e Regular consumption of Mace Spice (Javitri) in your daily diet can stimulate blood circulation. Healthy skin and body require strong blood circulation.\u003c\/li\u003e\n\n\u003cli\u003e Mace Spice protects the kidneys.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cspan style=\"text-decoration: underline;\"\u003eMace Spice (Javitri) for cold and cough problems -\u003c\/span\u003e Mace effectively treats colds and coughs. It protects you from viral relapses and the flu by shielding your body from viral attacks. Mace is used to prepare cough syrups and VapoRub to relieve the common cold.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e \u003cbr\u003e\u003cstrong\u003eNUTRITIONAL VALUES –\u003c\/strong\u003e per 100g\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Energy - 475 Kcal\u003c\/li\u003e\n\n\u003cli\u003e Carbohydrates - 50.50g\u003c\/li\u003e\n\n\u003cli\u003e Protein - 6.71g\u003c\/li\u003e\n\n\u003cli\u003e Total Fat - 32.38g\u003c\/li\u003e\n\n\u003cli\u003e Cholesterol - 0 mg\u003c\/li\u003e\n\n\u003cli\u003e Dietary fiber - 20.2 g \u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/files\/logo_kings_thumb.jpg?v=1549880335\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/files\/logo_y_shan3_8a43461d-ae2e-493d-8e0b-a48e45a8e863_thumb.jpg?v=1549881434\" alt=\"\"\u003e\u003c\/p\u003e","brand":"KINGS","offers":[{"title":"Default Title","offer_id":38079619793065,"sku":"","price":4.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/products\/Maceflakes.png?v=1609162021"},{"product_id":"semillas-de-hinojo-fennel-seeds-natco-100g","title":"Fennel Seeds | 100g Natco","description":"\u003cp\u003e Fennel seeds are the dried seed of the fennel herb and resemble cumin seeds, only greener. They have an anise-like flavor and a warm, sweet aroma. They can be used alone or in the Indian spice panch puran. They are primarily grown in India and Mediterranean areas. They are known to offer a wide range of health-enhancing nutritional properties.\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e Chewing fennel seeds after a meal as a mouthwash is a common practice in India. Most restaurants offer flavored or plain saunf at the end of a meal. Ayurveda recommends consuming fennel raw, without cooking it.\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003ePREPARATION AND USE\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n     \u003cli\u003eCrush or grind whole fennel seeds just before adding them to your cooking or tea. This helps release more oil and flavor.\u003c\/li\u003e\n\n\u003cli\u003e Add toasted fennel seeds to dishes for a sweet, licorice-like flavor.\u003c\/li\u003e\n\n\u003cli\u003e Make a simple tea by crushing a tablespoon of fennel seeds and pouring them over hot water.\u003c\/li\u003e\n\n\u003cli\u003e Add a tablespoon of seeds to the dough for baked goods.\u003c\/li\u003e\n\n\u003cli\u003e Some people use fennel and fennel seeds to make a natural gripe water for older babies. This water can help relieve symptoms of gas or colic in babies.\u003c\/li\u003e\n\n\u003cli\u003e Fennel seed is a versatile spice that can be used as a base for steaks or fish (try it here in this Fennel-Crusted Salmon over White Beans) as well as a seasoning for soups (like in this Fennel Rice Soup). Add it to salad dressings, main dishes like pork tenderloin, desserts, and more!\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n \u003cp\u003e\u003cstrong\u003eTHE HEALTH BENEFITS\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Helps to reduce weight loss.\u003c\/li\u003e\n\n\u003cli\u003e Increase milk production for breastfeeding women\u003c\/li\u003e\n\n\u003cli\u003e Helps regulate blood pressure\u003c\/li\u003e\n\n\u003cli\u003e Reduce water retention\u003c\/li\u003e\n\n\u003cli\u003e Fennel seeds reduce asthma symptoms\u003c\/li\u003e\n\n\u003cli\u003e The essential oils and fiber in these seeds are considered very useful for eliminating toxins and sludge from our body, which helps cleanse the blood.\u003c\/li\u003e\n\n\u003cli\u003e A handful of these seeds could also do wonders for your eyesight.\u003c\/li\u003e\n\n\u003cli\u003e When eaten regularly, fennel seeds provide the body with valuable minerals such as zinc, calcium, and selenium.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eNUTRITIONAL VALUES – per 100g\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Calories - 27\u003c\/li\u003e\n\n\u003cli\u003e fiber - 3 grams\u003c\/li\u003e\n\n\u003cli\u003e Vitamin C -12%\u003c\/li\u003e\n\n\u003cli\u003e Calcium - 3%\u003c\/li\u003e\n\n\u003cli\u003e Iron -4%\u003c\/li\u003e\n\n\u003cli\u003e Magnesium - 4%\u003c\/li\u003e\n\n\u003cli\u003e Potassium - 8%\u003c\/li\u003e\n\n\u003cli\u003e Manganese - 7%\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"Natco","offers":[{"title":"Default Title","offer_id":38602147692713,"sku":"","price":2.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/products\/2056_desi_gourmet_images_2_42_c5f63776-cb34-44a7-8ae0-d94f3d65f550.jpg?v=1614599797"},{"product_id":"semillas-de-carom-ajwain-carum-carvi-ajwain-seeds-natco-400g","title":"Carom seeds | Ajwain Seeds 300g Natco","description":"\u003cp\u003eAjwain (pronounced uj-wine) is a seed-like fruit often used in Indian cooking as part of a spice blend. Ajwain seeds are pale khaki in color, rough in texture, and oval in shape. Ajwain has been used since ancient times in cooking and for medicinal purposes and is a staple of Indian, Middle Eastern, and African cuisine. It resembles fennel and cumin seeds and is very fragrant, with a thyme-like scent. Its flavor, however, is more similar to oregano and anise due to its bitter notes and strong taste. Ajwain, also known as carom seeds or bishop's weed, is rarely eaten raw and is instead cooked before adding it to a recipe.\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003ePREPARATION AND USE\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Ajwain seeds are used as a spice.\u003c\/li\u003e\n\n\u003cli\u003e This spice is usually part of tadka or seasoning.\u003c\/li\u003e\n\n     \u003cli\u003eIf you're cooking a dish high in fat or starch, you can add raw or cooked ajwain toward the end of the recipe; its sharpness is a pleasant counterpoint to the richness of the ingredients.\u003c\/li\u003e\n\n\u003cli\u003e The seeds are also used in bread and cookie dough and then sprinkled on top when baking.\u003c\/li\u003e\n\n\u003cli\u003e If a recipe calls for powdered star fruit, the seeds must be roasted, cooled, and then ground into a fine powder.\u003c\/li\u003e\n\n\u003cli\u003e Ajwain is used in curries, pakoras, and dals, as well as as a flavoring in breads.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eTHE HEALTH BENEFITS\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Antifungal and antibacterial properties: Ajwain seeds contain carvacrol and thymol, two active compounds in this spice. These substances are known to prevent the growth of fungi and bacteria.\u003c\/li\u003e\n\n\u003cli\u003e Reduces blood pressure: Thymol, present in ajwain seeds, helps reduce blood pressure.\u003c\/li\u003e\n\n     \u003cli\u003eBy consuming ajwain for weight loss, you reduce the levels of triglycerides and cholesterol in your body.\u003c\/li\u003e\n\n\u003cli\u003e Ajwain has anti-inflammatory properties that can help reduce chronic or long-term inflammation caused by conditions such as cancer.\u003c\/li\u003e\n\n\u003cli\u003e The active enzymes present in this drink will allow your body to release gastric juices, helping to deal with indigestion and heartburn.\u003c\/li\u003e\n\n\u003cli\u003e The active enzymes present in this drink will allow your body to release gastric juices, helping to deal with indigestion and heartburn.\u003c\/li\u003e\n\n\u003cli\u003e Consuming ajwain water clears mucus from the nasal passages. It also helps with problems like bronchitis and asthma.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eNUTRITIONAL VALUES – Per 100g\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Calories - 305Kcal\u003c\/li\u003e\n\n\u003cli\u003e Fat - 25g\u003c\/li\u003e\n\n\u003cli\u003e Of which saturates - 4g\u003c\/li\u003e\n\n\u003cli\u003e Carbohydrates - 43g\u003c\/li\u003e\n\n\u003cli\u003e Protein - 16g\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n","brand":"Natco","offers":[{"title":"Default Title","offer_id":38614059352233,"sku":"","price":4.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/products\/O16.jpg?v=1643991865"},{"product_id":"curry-en-hojas-secas-dry-curry-leaves-trs-30g","title":"Dried Curry Leaves | Dry Curry Leaves 30g TRS","description":"\u003cp\u003e \u003cstrong\u003eDESCRIPTION -\u003c\/strong\u003e\u003cbr\u003e Curry leaves, also called Karipatta, are an essential ingredient in many Indian and most Sri Lankan curries, and their unique aroma is one of the hallmarks of a trip to southern India. Their flavor is earthy, nutty, and smoky, and is quite strong, but they are used as much for their aromatic qualities as for their flavor.\u003cbr\u003e These aromatic leaves have a lemony aroma and a distinctive pungent flavor that has been compared to anise and lemongrass.\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003ePREPARATION AND USE –\u003c\/strong\u003e\u003cbr\u003e • The most popular way to use curry leaves is by adding them to cooking, specifically when seasoning (tadka) for dals or curries.\u003cbr\u003e • It can also be added to chutneys and salads, finely chopped or left whole. \u003cbr\u003e• Many Indian snacks and main dishes are seasoned with curry leaves.\u003cbr\u003e • They can also be ground into a coarse or fine powder and then stored in a glass jar.\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eTHE HEALTH BENEFITS –\u003c\/strong\u003e\u003cbr\u003e • They can be boiled for a tea or tonic, or ground. They have natural antibacterial and anti-inflammatory properties.\u003cbr\u003e • They are also a good source of iron, helping with anemia.\u003cbr\u003e • Curry leaves also have antidiabetic qualities, which help reduce blood sugar levels and can help regulate cholesterol.\u003cbr\u003e • They can help you lose weight. The carbazole alkaloids in curry leaves regulate cholesterol and combat weight gain.\u003cbr\u003e • The calming aroma of curry leaves, both raw and cooked, can relieve symptoms of anxiety and stress.\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eNUTRITIONAL VALUES – per 100g\u003c\/strong\u003e\u003cbr\u003e • Energy - 97 Kcal\u003cbr\u003e • Carbohydrates - 13.3 g\u003cbr\u003e • Protein - 7.9 g\u003cbr\u003e • Total fat - 1.3 g \u003c\/p\u003e\n\n\u003cp\u003e\u003cimg src=\"https:\/\/anjuladevi.com\/wp-content\/uploads\/2018\/09\/trs.jpg\" alt=\"Anjula Devi | Chef Consultant | Master of Indian Cuisine\" width=\"107\" height=\"59\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/anjuladevi.com\/wp-content\/uploads\/2018\/09\/trs.jpg\"\u003e\u003c\/p\u003e","brand":"TRS","offers":[{"title":"Default Title","offer_id":39965440344233,"sku":"","price":3.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/products\/TRScurryleaves.jpg?v=1618572365"},{"product_id":"semillas-de-granada-pomegranate-seeds-anardana-kings-100g","title":"Pomegranate seeds | Anardana 100g Kings","description":"\u003cp\u003e\u003cstrong\u003eDESCRIPTION -\u003c\/strong\u003e Anardana seeds are the dried seeds of the pomegranate fruit and are used as a bittering agent in popular Indian cuisine. Pieces of the pomegranate pulp remain in the seed when dried. Pomegranate seeds have a slightly sticky nature with a slightly sweet, fruity, and tangy flavor. These seeds are primarily used in vegetable and legume dishes. Some Mughlai dishes include these seeds.\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003ePREPARATION AND USE –\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Anardana seeds are used in Indian chutneys and curries.\u003c\/li\u003e\n\n\u003cli\u003e It can be used to make a salad based on anardana seeds.\u003c\/li\u003e\n\n\u003cli\u003e Anardana seeds can be roasted in the oven and ground into powder using a coffee grinder, then sprinkled as a powder into soup broths and used as a marinade to enhance the sweet or sour flavor.\u003c\/li\u003e\n\n \u003cli\u003eAloo Anardana is one of the most popular Indian recipes. This recipe calls for anardana seeds to give the dish its unique flavor and enhance its overall taste.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e \u003cstrong\u003eTHE HEALTH BENEFITS –\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e The polyphenolic antioxidants in the seeds counteract the oxidation of bad cholesterol levels.\u003c\/li\u003e\n\n\u003cli\u003e Pomegranate seeds prevent the accumulation of plagues in the arteries.\u003c\/li\u003e\n\n\u003cli\u003e Anardana protects the body against atherosclerosis.\u003c\/li\u003e\n\n\u003cli\u003e The soluble fiber content in the seeds prevents sugar from being absorbed by the body.\u003c\/li\u003e\n\n\u003cli\u003e The insoluble fiber in anardana removes toxins from the body.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e \u003cstrong\u003eNUTRITIONAL VALUES –\u003c\/strong\u003e per 100g\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Calories: 234kcal\u003c\/li\u003e\n\n\u003cli\u003e Fat: 3.3g\u003c\/li\u003e\n\n\u003cli\u003e Sodium: 8.4 mg\u003c\/li\u003e\n\n\u003cli\u003e Carbohydrates: 29g\u003c\/li\u003e\n\n\u003cli\u003e fiber: 11.3 g\u003c\/li\u003e\n\n\u003cli\u003e Sugars: 38.6g\u003c\/li\u003e\n\n\u003cli\u003e Protein: 4.7 g\u003c\/li\u003e\n\n\u003cli\u003e Potassium: 666mg\u003c\/li\u003e\n\n\u003cli\u003e Magnesium: 33.8 mg \u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cimg data-mce-fragment=\"1\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/files\/logo_kings_thumb.jpg?v=1549880335\" width=\"64\" height=\"70\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/files\/logo_y_shan3_8a43461d-ae2e-493d-8e0b-a48e45a8e863_thumb.jpg?v=1549881434\" alt=\"\"\u003e\u003c\/p\u003e","brand":"KINGS","offers":[{"title":"Default Title","offer_id":40412553937065,"sku":"","price":2.25,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/products\/KingsAnardana.jpg?v=1620214369"},{"product_id":"canela-en-rama-cinnamon-sticks-400g-natco","title":"Cinnamon stick | Cinnamon Sticks | Cassia bark 400g Natco","description":"\u003cp\u003e Cinnamon (Cinnamomum verum), also called Ceylon cinnamon, is a bushy, evergreen tree in the bay tree family (Lauraceae), and the spice is derived from its bark. The spice consists of the dried inner bark and has a delicately fragrant aroma and a sweet, warm flavor.\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003ePREPARATION AND USE\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Cinnamon is used to flavor a variety of foods, from sweets to curries and beverages, and is popular in baked goods.\u003c\/li\u003e\n\n\u003cli\u003e Cinnamon essential oil is distilled from bark fragments for use in foods, perfumes, and medicines.\u003c\/li\u003e\n\n\u003cli\u003e Cassia bark is used as a flavoring in cooking, particularly in liqueurs and chocolate.\u003c\/li\u003e\n\n     \u003cli\u003eCinnamon is used as a flavoring agent in soft drinks, teas, and baked goods, and is often added to oatmeal, candy, hot chocolate, tea or coffee, and chewing gum.\u003c\/li\u003e\n\n\u003cli\u003e Cinnamon is also a common ingredient in many Indian curries, popular for its delicate aroma and medicinal qualities. Pieces of the bark are fried in hot oil until they uncurl (to release the fragrance).\u003c\/li\u003e\n\n\u003cli\u003e Cinnamon sticks are used in rich curries such as shahi paneer and korma.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eTHE HEALTH BENEFITS\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e It's loaded with antioxidants; antioxidants protect your body from oxidative damage caused by free radicals.\u003c\/li\u003e\n\n\u003cli\u003e It has anti-inflammatory properties\u003c\/li\u003e\n\n\u003cli\u003e May reduce the risk of heart disease\u003c\/li\u003e\n\n\u003cli\u003e May improve sensitivity to the hormone insulin\u003c\/li\u003e\n\n\u003cli\u003e Reduces blood sugar levels and has a powerful antidiabetic effect\u003c\/li\u003e\n\n     \u003cli\u003eCinnamon may protect against cancer\u003c\/li\u003e\n\n\u003cli\u003e Helps fight bacterial and fungal infections\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n","brand":"Natco","offers":[{"title":"Default Title","offer_id":42482226823398,"sku":"","price":8.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/products\/C9.jpg?v=1645705494"},{"product_id":"azafran-saffron-strands-2g-bealar","title":"Saffron | Saffron strands 2g Bealar","description":"\u003cp\u003eSaffron (Crocus sativus) is a plant. Painstakingly hand-harvested from the Crocus sativus flower, saffron is dried and sold as the most expensive spice by weight. Adding a small amount to certain recipes can give food a rich, spicy flavor.\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e Gluten Free\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003ePREPARATION AND USE\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Cooking with saffron is rice-based, homey, and comforting: Persian rice, Milanese risotto, or Spanish paella mix.\u003c\/li\u003e\n\n\u003cli\u003e It is used to make saffron spices, food colorings and medicines\u003c\/li\u003e\n\n\u003cli\u003e Saffron is a key spice, fragrance, colorant, and medicine in use for over three millennia.\u003c\/li\u003e\n\n\u003cli\u003e The most classic use is rice dishes: risottos, pilaffs and paellas.\u003c\/li\u003e\n\n\u003cli\u003e A small pinch adds bright color, aroma and flavor against the soft grains.\u003c\/li\u003e\n\n\u003cli\u003e Desserts are another option, and saffron can be present anywhere vanilla is, such as custards and cookies.\u003c\/li\u003e\n\n     \u003cli\u003eSaffron is used to add color and flavor to Indian desserts like kulfi, halwa, and kheer. The strands can be soaked in milk for 30 minutes to bring out the color, and then added to the dessert with the milk.\u003c\/li\u003e\n\n\u003cli\u003e Saffron milk with nuts such as almonds and pistachios is another delight.\u003c\/li\u003e\n\n\u003cli\u003e This food seasoning is an important condiment and colorant.\u003c\/li\u003e\n\n\u003cli\u003e Saffron is used to add color and flavor to Indian desserts like kulfi, halwa, and kheer. The strands can be soaked in milk for 30 minutes to bring out the color and then added to the dessert with the milk.\u003c\/li\u003e\n\n\u003cli\u003e Saffron milk with nuts such as almonds and pistachios is another delicacy.\u003c\/li\u003e\n\n\u003cli\u003e This food seasoning is an important seasoning and coloring.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eTHE HEALTH BENEFITS\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e A powerful antioxidant.\u003c\/li\u003e\n\n\u003cli\u003e Prevention of nervous system disorders\u003c\/li\u003e\n\n\u003cli\u003e Improve mood\u003c\/li\u003e\n\n     \u003cli\u003eIt can reduce appetite and help with weight loss.\u003c\/li\u003e\n\n\u003cli\u003e Saffron may also act to reduce the symptoms of premenstrual syndrome.\u003c\/li\u003e\n\n\u003cli\u003e Promote weight loss.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eNUTRITIONAL VALUES\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Calories 310\u003c\/li\u003e\n\n\u003cli\u003e Polyunsaturated fat 2.1 grams\u003c\/li\u003e\n\n\u003cli\u003e Monounsaturated fat 0.4 grams\u003c\/li\u003e\n\n\u003cli\u003e 0% Cholesterol 0 milligrams\u003c\/li\u003e\n\n\u003cli\u003e 6% sodium 148 milligrams\u003c\/li\u003e\n\n\u003cli\u003e 49% potassium 1724 milligrams\u003c\/li\u003e\n\n\u003cli\u003e 22% of total carbohydrates 65 grams\u003c\/li\u003e\n\n\u003cli\u003e 16% dietary fiber 3.9 grams\u003c\/li\u003e\n\n\u003cli\u003e Protein - 11 grams\u003c\/li\u003e\n\n\u003cli\u003e Vitamin A - 11%\u003c\/li\u003e\n\n\u003cli\u003e Vitamin C - 135%\u003c\/li\u003e\n\n\u003cli\u003e Calcium - 8.5%\u003c\/li\u003e\n\n\u003cli\u003e Iron - 62%\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"Bealar","offers":[{"title":"Default Title","offer_id":42933985247462,"sku":"","price":7.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/products\/3_99457d4f-fa9e-4edc-ae14-04f2cc586837.png?v=1675955828"},{"product_id":"azafran-saffron-strands-5g-bealar","title":"Saffron | Saffron strands 5g Bealar","description":"\u003cp\u003e Saffron (Crocus sativus) is a plant. Painstakingly hand-harvested from the Crocus sativus flower, saffron is dried and sold as the most expensive spice by weight. Adding a small amount to certain recipes can give food a rich, spicy flavor.\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e Gluten Free\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003ePREPARATION AND USE\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Cooking with saffron is rice-based, homey, and comforting: Persian rice, Milanese risotto, or Spanish paella mix.\u003c\/li\u003e\n\n\u003cli\u003e It is used to make saffron spices, food colorings and medicines\u003c\/li\u003e\n\n\u003cli\u003e Saffron is a key spice, fragrance, colorant, and medicine in use for over three millennia.\u003c\/li\u003e\n\n\u003cli\u003e The most classic use is rice dishes: risottos, pilaffs and paellas.\u003c\/li\u003e\n\n\u003cli\u003e A small pinch adds bright color, aroma and flavor against the soft grains.\u003c\/li\u003e\n\n\u003cli\u003e Desserts are another option, and saffron can be present anywhere vanilla is, such as custards and cookies.\u003c\/li\u003e \n\u003cli\u003eSaffron is used to add color and flavor to Indian desserts like kulfi, halwa, and kheer. The strands can be soaked in milk for 30 minutes to bring out the color, and then added to the dessert with the milk.\u003c\/li\u003e\n\n\u003cli\u003e Saffron milk with nuts such as almonds and pistachios is another delight.\u003c\/li\u003e\n\n\u003cli\u003e This food seasoning is an important condiment and colorant.\u003c\/li\u003e\n\n\u003cli\u003e Saffron is used to add color and flavor to Indian desserts like kulfi, halwa, and kheer. The strands can be soaked in milk for 30 minutes to bring out the color and then added to the dessert with the milk.\u003c\/li\u003e\n\n\u003cli\u003e Saffron milk with nuts such as almonds and pistachios is another delicacy.\u003c\/li\u003e\n\n\u003cli\u003e This food seasoning is an important seasoning and coloring.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eTHE HEALTH BENEFITS\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e A powerful antioxidant.\u003c\/li\u003e\n\n\u003cli\u003e Prevention of nervous system disorders\u003c\/li\u003e\n\n\u003cli\u003e Improve mood\u003c\/li\u003e\n\n     \u003cli\u003eIt can reduce appetite and help with weight loss.\u003c\/li\u003e\n\n\u003cli\u003e Saffron may also act to reduce the symptoms of premenstrual syndrome.\u003c\/li\u003e\n\n\u003cli\u003e Promote weight loss.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eNUTRITIONAL VALUES\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Calories 310\u003c\/li\u003e\n\n\u003cli\u003e Polyunsaturated fat 2.1 grams\u003c\/li\u003e\n\n\u003cli\u003e Monounsaturated fat 0.4 grams\u003c\/li\u003e\n\n\u003cli\u003e 0% Cholesterol 0 milligrams\u003c\/li\u003e\n\n\u003cli\u003e 6% sodium 148 milligrams\u003c\/li\u003e\n\n\u003cli\u003e 49% potassium 1724 milligrams\u003c\/li\u003e\n\n\u003cli\u003e 22% of total carbohydrates 65 grams\u003c\/li\u003e\n\n\u003cli\u003e 16% dietary fiber 3.9 grams\u003c\/li\u003e\n\n\u003cli\u003e Protein - 11 grams\u003c\/li\u003e\n\n\u003cli\u003e Vitamin A - 11%\u003c\/li\u003e\n\n\u003cli\u003e Vitamin C - 135%\u003c\/li\u003e\n\n\u003cli\u003e Calcium - 8.5%\u003c\/li\u003e\n\n\u003cli\u003e Iron - 62%\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"Bealar","offers":[{"title":"Default Title","offer_id":42934010609894,"sku":"","price":19.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/products\/3_eee03a6f-09f3-45e3-8264-84c359795229.png?v=1675955848"},{"product_id":"tamarindo-conservacion-mojada-wet-tamarind-seed-less-400g-trs","title":"Wet Tamarind Paste 400g TRS","description":"\u003cp\u003e\u003cstrong\u003eDESCRIPTION -\u003c\/strong\u003e\u003cbr\u003e The tamarind tree is native to Africa and is now also widely cultivated in the Indian subcontinent. The pod-shaped fruit of this tree is used in international cuisine. Tamarind cake is prepared from this fruit pulp. It contains seeds. This acidic ingredient has a sweet and sour taste and adds zest to every dish.\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003ePREPARATION AND USE –\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e It is used in Indian cuisine to prepare dishes such as tamarind rice, sambar and rasam.\u003c\/li\u003e\n\n\u003cli\u003e It is also used to make jams, syrups, sauces, and tamarind chutney (which makes a great dressing).\u003c\/li\u003e\n\n\u003cli\u003e Spicy tamarind balls are also served as a digestive or to combat nausea.\u003c\/li\u003e\n\n\u003cli\u003e It's used in sauces, marinades, chutneys, beverages, and desserts. It's also an ingredient in Worcestershire sauce.\u003c\/li\u003e\n\n\u003cli\u003e This fruit has many uses, including cooking, health, and also for the home.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e \u003cstrong\u003eTHE HEALTH BENEFITS –\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n \u003cli\u003eTamarind contains polyphenols, antioxidants that can help control inflammation in the body.\u003c\/li\u003e\n\n\u003cli\u003e One of the lesser-known potential health benefits of tamarind fruit is its ability to improve liver function.\u003c\/li\u003e\n\n\u003cli\u003e Tamarind extract contains natural compounds that have antimicrobial effects.\u003c\/li\u003e\n\n\u003cli\u003e Furthermore, the pulp's dietary fiber binds to bile salts (produced from cholesterol) and reduces their reabsorption in the colon, thereby helping to eliminate \"bad\" or LDL cholesterol levels from the body.\u003c\/li\u003e\n\n\u003cli\u003e This prized spice is a good source of minerals such as copper, potassium, calcium, iron, selenium, zinc, and magnesium. Potassium is an important component of cellular and body fluids that helps control heart rate and blood pressure. Iron is essential for the production of red blood cells and as a cofactor for cytochrome oxidase enzymes.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n \u003cp\u003e\u003cstrong\u003eNUTRITIONAL VALUES –\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eper 100g\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Calories - 287kJ\u003c\/li\u003e\n\n\u003cli\u003e Fat - 0.7g\u003c\/li\u003e\n\n\u003cli\u003e Sodium - 34 mg\u003c\/li\u003e\n\n\u003cli\u003e Carbohydrates -75g\u003c\/li\u003e\n\n\u003cli\u003e Fiber - 6.1g\u003c\/li\u003e\n\n\u003cli\u003e Sugars - 46.6g\u003c\/li\u003e\n\n\u003cli\u003e Protein - 3.4 g\u003c\/li\u003e\n\n\u003cli\u003e Potassium - 754mg\u003c\/li\u003e\n\n\u003cli\u003e Vitamin C - 4.2 mg\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"TRS","offers":[{"title":"Default Title","offer_id":43263506645222,"sku":"","price":3.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/files\/O7_5f2073cb-fe07-4e50-94f1-a38c7789feba.jpg?v=1780047806"},{"product_id":"azafran-saffron-strands-1g-bealar","title":"Saffron | Saffron strands 1g Bealar","description":"\u003cp\u003eSaffron (Crocus sativus) is a plant. Painstakingly hand-harvested from the Crocus sativus flower, saffron is dried and sold as the most expensive spice by weight. Adding a small amount to certain recipes can give food a rich, spicy flavor.\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e Gluten Free\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003ePREPARATION AND USE\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Cooking with saffron is rice-based, homey, and comforting: Persian rice, Milanese risotto, or Spanish paella mix.\u003c\/li\u003e\n\n\u003cli\u003e It is used to make saffron spices, food colorings and medicines\u003c\/li\u003e\n\n\u003cli\u003e Saffron is a key spice, fragrance, colorant, and medicine in use for over three millennia.\u003c\/li\u003e\n\n\u003cli\u003e The most classic use is rice dishes: risottos, pilaffs and paellas.\u003c\/li\u003e\n\n\u003cli\u003e A small pinch adds bright color, aroma and flavor against the soft grains.\u003c\/li\u003e\n\n\u003cli\u003e Desserts are another option, and saffron can be present anywhere vanilla is, such as custards and cookies.\u003c\/li\u003e\n\n     \u003cli\u003eSaffron is used to add color and flavor to Indian desserts like kulfi, halwa, and kheer. The strands can be soaked in milk for 30 minutes to bring out the color, and then added to the dessert with the milk.\u003c\/li\u003e\n\n\u003cli\u003e Saffron milk with nuts such as almonds and pistachios is another delight.\u003c\/li\u003e\n\n\u003cli\u003e This food seasoning is an important condiment and colorant.\u003c\/li\u003e\n\n\u003cli\u003e Saffron is used to add color and flavor to Indian desserts like kulfi, halwa, and kheer. The strands can be soaked in milk for 30 minutes to bring out the color and then added to the dessert with the milk.\u003c\/li\u003e\n\n\u003cli\u003e Saffron milk with nuts such as almonds and pistachios is another delicacy.\u003c\/li\u003e\n\n\u003cli\u003e This food seasoning is an important seasoning and coloring.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eTHE HEALTH BENEFITS\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e A powerful antioxidant.\u003c\/li\u003e\n\n\u003cli\u003e Prevention of nervous system disorders\u003c\/li\u003e\n\n\u003cli\u003e Improve mood\u003c\/li\u003e\n\n     \u003cli\u003eIt can reduce appetite and help with weight loss.\u003c\/li\u003e\n\n\u003cli\u003e Saffron may also act to reduce the symptoms of premenstrual syndrome.\u003c\/li\u003e\n\n\u003cli\u003e Promote weight loss.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eNUTRITIONAL VALUES\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Calories 310\u003c\/li\u003e\n\n\u003cli\u003e Polyunsaturated fat 2.1 grams\u003c\/li\u003e\n\n\u003cli\u003e Monounsaturated fat 0.4 grams\u003c\/li\u003e\n\n\u003cli\u003e 0% Cholesterol 0 milligrams\u003c\/li\u003e\n\n\u003cli\u003e 6% sodium 148 milligrams\u003c\/li\u003e\n\n\u003cli\u003e 49% potassium 1724 milligrams\u003c\/li\u003e\n\n\u003cli\u003e 22% of total carbohydrates 65 grams\u003c\/li\u003e\n\n\u003cli\u003e 16% dietary fiber 3.9 grams\u003c\/li\u003e\n\n\u003cli\u003e Protein - 11 grams\u003c\/li\u003e\n\n\u003cli\u003e Vitamin A - 11%\u003c\/li\u003e\n\n\u003cli\u003e Vitamin C - 135%\u003c\/li\u003e\n\n\u003cli\u003e Calcium - 8.5%\u003c\/li\u003e\n\n\u003cli\u003e Iron - 62%\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"Bealar","offers":[{"title":"Default Title","offer_id":43503005139174,"sku":"","price":4.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/products\/3_98b70489-a43c-47ae-8019-840e2c31b184.png?v=1675955812"},{"product_id":"copy-of-azafran-saffron-strands-2g-bealar","title":"Saffron | Saffron strands 0.50g Bealar","description":"\u003cp\u003e Saffron (Crocus sativus) is a plant. Painstakingly hand-harvested from the Crocus sativus flower, saffron is dried and sold as the most expensive spice by weight. Adding a small amount to certain recipes can give food a rich, spicy flavor.\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e Gluten Free\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003ePREPARATION AND USE\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e \n\u003cli\u003eCooking with saffron is rice-based, homey, and comforting: Persian rice, Milanese risotto, or Spanish paella mix.\u003c\/li\u003e\n\n\u003cli\u003e It is used to make saffron spices, food colorings, and medicines.\u003c\/li\u003e\n\n\u003cli\u003e Saffron is a key spice, fragrance, colorant, and medicine in use for over three millennia.\u003c\/li\u003e\n\n\u003cli\u003e The most classic use is rice dishes: risottos, pilaffs and paellas.\u003c\/li\u003e\n\n\u003cli\u003e A small pinch adds bright color, aroma and flavor against the soft grains.\u003c\/li\u003e\n\n\u003cli\u003e Desserts are another option, and saffron can be present anywhere vanilla is, such as custards and cookies.\u003c\/li\u003e\n\n\u003cli\u003e Saffron is used to add color and flavor to Indian desserts like kulfi, halwa, and kheer. The strands can be soaked in milk for 30 minutes to bring out the color, and then added to the dessert with the milk.\u003c\/li\u003e\n\n\u003cli\u003e Saffron milk with nuts such as almonds and pistachios is another delight.\u003c\/li\u003e\n\n     \u003cli\u003eThis food seasoning is an important condiment and colorant.\u003c\/li\u003e\n\n\u003cli\u003e Saffron is used to add color and flavor to Indian desserts like kulfi, halwa, and kheer. The strands can be soaked in milk for 30 minutes to bring out the color and then added to the dessert with the milk.\u003c\/li\u003e\n\n\u003cli\u003e Saffron milk with nuts such as almonds and pistachios is another delicacy.\u003c\/li\u003e\n\n\u003cli\u003e This food seasoning is an important seasoning and coloring.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eTHE HEALTH BENEFITS\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e A powerful antioxidant.\u003c\/li\u003e\n\n\u003cli\u003e Prevention of nervous system disorders\u003c\/li\u003e\n\n\u003cli\u003e Improve mood\u003c\/li\u003e\n\n\u003cli\u003e It can reduce appetite and help with weight loss.\u003c\/li\u003e\n\n\u003cli\u003e Saffron may also act to reduce the symptoms of premenstrual syndrome.\u003c\/li\u003e\n\n\u003cli\u003e Promote weight loss.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eNUTRITIONAL VALUES\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Calories 310\u003c\/li\u003e\n\n\u003cli\u003e Polyunsaturated fat 2.1 grams\u003c\/li\u003e\n\n\u003cli\u003e Monounsaturated fat 0.4 grams\u003c\/li\u003e\n\n     \u003cli\u003e0% Cholesterol 0 milligrams\u003c\/li\u003e\n\n\u003cli\u003e 6% sodium 148 milligrams\u003c\/li\u003e\n\n\u003cli\u003e 49% potassium 1724 milligrams\u003c\/li\u003e\n\n\u003cli\u003e 22% of total carbohydrates 65 grams\u003c\/li\u003e\n\n\u003cli\u003e 16% dietary fiber 3.9 grams\u003c\/li\u003e\n\n\u003cli\u003e Protein - 11 grams\u003c\/li\u003e\n\n\u003cli\u003e Vitamin A - 11%\u003c\/li\u003e\n\n\u003cli\u003e Vitamin C - 135%\u003c\/li\u003e\n\n\u003cli\u003e Calcium - 8.5%\u003c\/li\u003e\n\n\u003cli\u003e Iron - 62%\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"Bealar","offers":[{"title":"Default Title","offer_id":43503201714406,"sku":"","price":2.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/products\/Bealar_Gourmet.png?v=1730378551"},{"product_id":"semillas-de-amapola-poppy-seeds-100g-alibaba","title":"Poppy Seeds | Poppy Seeds 100g ab","description":"\u003cp\u003e \u003cstrong\u003eDESCRIPTION -\u003c\/strong\u003e\u003cbr\u003e Poppy seeds are used in many cultural cuisines around the world. White poppy seeds are a common ingredient in Indian cuisine.\u003cbr\u003e White poppy seeds are the mildest version and are sometimes called Indian poppy seeds due to the use of poppy seeds in Indian cooking as a thickening agent for making curries and other Indian dishes.\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003ePREPARATION AND USE –\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Use it as a topping for breads, cakes, pastries, pancakes, waffles, or other sweets and baked dishes.\u003c\/li\u003e\n\n \u003cli\u003eYou can also add a touch of nutty crunch to your fruit or salads by sprinkling a teaspoon or two of poppy seeds on top or in the dressing.\u003c\/li\u003e\n\n\u003cli\u003e Adding a few tablespoons of poppy seeds to the dough makes crispy fritters.\u003c\/li\u003e\n\n\u003cli\u003e Poppy seed paste is used to add creaminess and consistency to curries in Indian food.\u003c\/li\u003e\n\n\u003cli\u003e You can make many Indian dishes like these potatoes in poppy seed paste.\u003c\/li\u003e\n\n\u003cli\u003e Poppy seeds have several culinary uses and can be ground into a paste or used whole, as a spice, thickener, or for garnish.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e \u003cstrong\u003eTHE HEALTH BENEFITS –\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Maintain good cholesterol levels: Polyunsaturated and monounsaturated fatty acids help reduce \"bad cholesterol\" and increase \"good cholesterol\" levels in the blood. They help reduce the risk of heart attacks and strokes.\u003c\/li\u003e\n\n \u003cli\u003eHelps relieve constipation: Poppy seeds are rich in fiber. This helps maintain a healthy bowel movement and reduces constipation.\u003c\/li\u003e\n\n\u003cli\u003e It may help with weight loss: The high fiber content means that eating small amounts of poppy seeds every day can help you feel fuller for longer. This helps reduce the urge to eat frequently and aids in weight loss.\u003c\/li\u003e\n\n\u003cli\u003e It can help reduce pain: The poppy plant contains opium alkaloids, such as morphine, which are used to treat pain.\u003c\/li\u003e\n\n\u003cli\u003e Poppy seeds used for culinary consumption are washed and free of morphine. Unwashed poppy seeds contain the highest levels of opium and should only be used under medical prescription.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e \u003cstrong\u003eNUTRITIONAL VALUES –\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003ePer 100g\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Energy (Kcal) - 525Kcal\u003c\/li\u003e\n\n\u003cli\u003e Protein - 17 g\u003c\/li\u003e\n\n\u003cli\u003e Fat - 41g\u003c\/li\u003e\n\n\u003cli\u003e Of which saturated - 0g\u003c\/li\u003e\n\n\u003cli\u003e Carbohydrates - 28g\u003c\/li\u003e\n\n\u003cli\u003e Of which sugar – 0\u003c\/li\u003e\n\n\u003cli\u003e Fiber - 0g\u003c\/li\u003e\n\n\u003cli\u003e Salt - 0g\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003c\/p\u003e","brand":"Alibaba","offers":[{"title":"Default Title","offer_id":43527498793190,"sku":"","price":2.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/products\/K18.jpg?v=1668254058"},{"product_id":"alsi-seeds","title":"Flax Seed | Flax Seed | Alsi Seeds 100g Khana Khazana","description":"\u003cp\u003e Flaxseeds, also known as flax seeds, are a nutritional powerhouse packed with omega-3 fatty acids, fiber, and antioxidants. These small, nutty seeds are versatile, either ground or whole, in a variety of recipes, from baking to smoothies, and even as a vegan egg substitute.\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eSample Recipe: Flax Seed Smoothie\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e 1 tablespoon ground flax seeds\u003c\/li\u003e\n\n\u003cli\u003e 1 banana\u003c\/li\u003e\n\n\u003cli\u003e 1 cup of almond milk\u003c\/li\u003e\n\n\u003cli\u003e 1\/2 cup blueberries (fresh or frozen)\u003c\/li\u003e\n\n\u003cli\u003e 1 tablespoon of honey or to taste\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eInstructions:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Place all ingredients in a blender.\u003c\/li\u003e\n\n\u003cli\u003e Blend at high speed until smooth.\u003c\/li\u003e\n\n\u003cli\u003e Serve immediately for a nutritious and energizing breakfast or snack.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eCuriosities:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Cardiovascular Health: Flaxseeds are rich in alpha-linolenic acid (ALA), a type of omega-3 fatty acid that may help reduce the risk of heart disease.\u003c\/li\u003e\n\n\u003cli\u003e Versatility: They can be added to breads, cereals and salads to add texture and nutrients.\u003c\/li\u003e\n\n\u003cli\u003e Vegan Baking: Ground flaxseeds mixed with water can be used as an egg substitute in many recipes, making them a staple in vegan baking.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n","brand":"Khana Khazana","offers":[{"title":"Default Title","offer_id":46513408147793,"sku":"","price":2.25,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/files\/A9_b82f6165-64a2-467d-9979-e1e22b147aa1.jpg?v=1773408540"},{"product_id":"semillas-de-albahaca-basil-seeds-tukmaria-100g-kings","title":"Basil Seeds | Tukmaria 100g Kings","description":"\u003cp\u003e\u003cstrong\u003eSCRIPTION-\u003c\/strong\u003e\u003cbr\u003e Tukmaria (Ocimum basilicum) seeds are also known as tukham malanga. They are sacred seeds in many Asian countries for their exceptional qualities.\u003cbr\u003e They look like sesame seeds but are black. The type you usually eat comes from sweet basil, Ocimum basilicum, which is the plant commonly used to season food. For this reason, the seeds are typically known as sweet basil seeds. They also have many other names, including sabja seeds and tukmaria.\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eTHE HEALTH BENEFITS -\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cspan style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003eAids digestion:\u003c\/span\u003e Basil seeds are commonly used to soothe an upset stomach. Due to its carminative effects, it is effective in treating digestive disorders such as stomach cramps, flatulence, constipation, irregular bowel movements, and indigestion.\u003c\/li\u003e\n\n\u003cli\u003e \n\u003cspan style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003eTreats colds:\u003c\/span\u003e Another benefit of basil seeds is that they also relieve flu, fever, and colds. Since it has antispasmodic effects, it can help treat whooping cough. In fact, tulsi is the main ingredient in many expectorants and cough syrups.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cspan style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003eCures respiratory disorders:\u003c\/span\u003e According to recent studies, the herb is useful in curing respiratory diseases. A mixture of the herb with ginger and honey is a remedy for asthma, coughs, colds, flu, and bronchitis. Simply boil it in a glass of water and consume.\u003c\/li\u003e\n\n\u003cli\u003e \n\u003cspan style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003eStress reliever:\u003c\/span\u003e Consuming basil seeds has a stimulating effect on mood and is therefore beneficial for relieving mental fatigue, nervous tension, melancholy, depression, and migraines. Due to its calming effect, it is commonly used in aromatherapy, providing clarity and mental strength.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cspan style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003eGood for skin infections:\u003c\/span\u003e Basil seeds are crushed into oil to help treat infections such as wounds, cuts, bladder infections, skin infections, etc.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e \u003cstrong\u003eNUTRITIONAL VALUES -\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Energy (Kj) – 1497.87Kj\u003c\/li\u003e\n\n\u003cli\u003e Energy (Kcal) - 358Kcal\u003c\/li\u003e\n\n\u003cli\u003e Fat: 8.2 g\u003c\/li\u003e\n\n\u003cli\u003e Of which saturated - 0g\u003c\/li\u003e\n\n\u003cli\u003e Carbohydrates: 57.32 g\u003c\/li\u003e\n\n\u003cli\u003e Of which sugar - 0g\u003c\/li\u003e\n\n\u003cli\u003e Protein: 13.75 g\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"KINGS","offers":[{"title":"Default Title","offer_id":46556121563473,"sku":"","price":2.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/products\/4_6fb2be99-0915-4370-b7a3-64ce8356b5a3.jpg?v=1681827601"},{"product_id":"canela-en-rama-cinnamon-sticks-50g-khana-khazana","title":"Cinnamon stick | Cinnamon Sticks 50g Khana Khazana","description":"\u003cp data-mce-fragment=\"1\"\u003e \u003cstrong\u003eDESCRIPTION -\u003c\/strong\u003e \u003cspan\u003eCinnamon (Cinnamomum verum), also called Ceylon cinnamon, is a bushy, evergreen tree in the bay tree family (Lauraceae), and the spice is derived from its bark. The spice consists of the dried inner bark and has a delicately fragrant aroma and a sweet, warm flavor.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr\u003e \u003cstrong\u003ePREPARATION AND USE –\u003c\/strong\u003e\u003cbr\u003e \u003cspan\u003e• Cinnamon is used to flavor a variety of foods, from sweets to curries and beverages, and is popular in baked goods.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• Cinnamon essential oil is distilled from bark fragments for use in foods, perfumes, and medicines.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• Cassia bark is used as a flavoring in cooking, particularly in liqueurs and chocolate.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• In medieval Europe, cinnamon was used for religious rites and as a flavoring.\u003c\/span\u003e \u003cbr\u003e\u003cspan\u003e• Cinnamon is used as a flavoring agent in soft drinks, teas, and baked goods, and is often added to oatmeal, candy, hot chocolate, tea or coffee, and chewing gum.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• Cinnamon is also a common ingredient in many Indian curries, popular for its delicate aroma and medicinal qualities. Pieces of the bark are fried in hot oil until they uncurl (to release the fragrance).\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• Cinnamon sticks are used in rich curries such as shahi paneer and korma.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eTHE HEALTH BENEFITS –\u003c\/strong\u003e\u003cbr\u003e \u003cspan\u003e• It's loaded with antioxidants; Antioxidants protect your body from oxidative damage caused by free radicals.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• It has anti-inflammatory properties\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• May reduce the risk of heart disease\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• May improve sensitivity to the hormone insulin\u003c\/span\u003e \u003cbr\u003e\u003cspan\u003e• Reduces blood sugar levels and has a powerful antidiabetic effect\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• Cinnamon may protect against cancer\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• Helps fight bacterial and fungal infections\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eNUTRITIONAL VALUES – per 100g\u003c\/strong\u003e\u003cbr\u003e \u003cspan\u003e• Energy - 1033kJ\/247kcal\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• Fat - 1.2 g\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• of which saturates - 0.3 g\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• Carbohydrates - 81g\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• of which sugars - 2.2 g\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• Fiber - 0g\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• Protein - 4g\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• Salt - 0g\u003c\/span\u003e \u003c\/p\u003e\n\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/files\/logo_y_shan3_8a43461d-ae2e-493d-8e0b-a48e45a8e863_thumb.jpg?v=1549881434\" alt=\"\"\u003e\u003c\/p\u003e\n\n\u003cp style=\"margin: 0cm; margin-bottom: .0001pt;\"\u003e\u003c\/p\u003e","brand":"Khana Khazana","offers":[{"title":"Default Title","offer_id":47013990203729,"sku":null,"price":3.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/files\/C12_edac694b-0c45-4216-afd8-a9e8d4a69602.jpg?v=1691161424"},{"product_id":"cardamomo-negro-black-cardamom-50g-khana-khazana","title":"Black Cardamom | Black Cardamom 50g ab","description":"\u003cp\u003e \u003cstrong\u003eDESCRIPTION \u003cspan data-mce-fragment=\"1\"\u003e–\u003c\/span\u003e\u003c\/strong\u003e Black cardamom, also called Badi Elaichi, is a native Indian spice used in many flavorful dishes. It's a whole bud with tiny black seeds inside when you split it open.\u003cbr data-mce-fragment=\"1\"\u003e Black cardamom has a strong, smoky flavor. Most of the flavor and taste of a whole cardamom pod comes from the tiny seeds inside the pod. Whole pods are dried over an open flame for a long time, giving it a strong, woody aroma that distinguishes it from other spices.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cstrong\u003ePREPARATION AND USE –\u003c\/strong\u003e \u003cbr data-mce-fragment=\"1\"\u003e• A common use for whole black cardamom is when a dish requires a long simmer, such as when making rice, whole grains, lentils, meat dishes, or even broths for soups and stews.\u003cbr data-mce-fragment=\"1\"\u003e • It is mainly used to make savory dishes.\u003cbr data-mce-fragment=\"1\"\u003e • Black cardamom is also one of the most important spices used in the preparation of the authentic Indian spice called garam masala powder. Therefore, its use is essential in Indian cooking.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cstrong\u003eTHE HEALTH BENEFITS –\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e • Aids digestion: Black cardamom is rich in fiber, which aids digestion.\u003cbr data-mce-fragment=\"1\"\u003e • Helps eliminate respiratory problems – It is known as a remedy for respiratory problems such as whooping cough, asthma, and chest infection.\u003cbr data-mce-fragment=\"1\"\u003e • Helps detoxify the body: It is said to help eliminate toxins from our body and maintain a healthy system.\u003cbr data-mce-fragment=\"1\"\u003e • Improves the immune system \u003cbr data-mce-fragment=\"1\"\u003e• Maintains good oral hygiene: Due to the antibacterial properties present in black cardamom, it helps maintain good oral health.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cstrong\u003eNUTRITIONAL VALUES –\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e Cardamom contains several vitamins and minerals, as well as some fiber. It's also very low in carbohydrates and calories.\u003cbr data-mce-fragment=\"1\"\u003e One tablespoon of ground cardamom contains the following nutrients:\u003cbr data-mce-fragment=\"1\"\u003e • Calories: 18\u003cbr data-mce-fragment=\"1\"\u003e • Total fat: 0.4 grams (g)\u003cbr data-mce-fragment=\"1\"\u003e • Carbohydrates: 4.0 g\u003cbr data-mce-fragment=\"1\"\u003e • Fiber: 1.6 g\u003cbr data-mce-fragment=\"1\"\u003e • Protein: 0.6 g\u003c\/p\u003e\n\n\u003cp\u003e \u003cspan data-mce-fragment=\"1\"\u003e\u003cimg data-mce-fragment=\"1\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/files\/logo_y_shan3_8a43461d-ae2e-493d-8e0b-a48e45a8e863_thumb.jpg?v=1549881434\" alt=\"\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/files\/logo_y_shan3_8a43461d-ae2e-493d-8e0b-a48e45a8e863_thumb.jpg?v=1549881434\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Alibaba","offers":[{"title":"Default Title","offer_id":47018303193425,"sku":null,"price":4.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/files\/D15_2a86f434-a184-462c-bb90-0d60db261254.jpg?v=1691236870"},{"product_id":"semillas-de-fenogreco-fenugreek-seeds-400g-khana-khazana","title":"Fenugreek Seeds | Fenugreek Seeds 400g Khana Khazana","description":"\u003cp\u003e \u003cstrong\u003eDESCRIPTION –\u003c\/strong\u003e \u003cspan\u003eFenugreek is a plant whose leaves are used as an herb and its seeds as a spice. It is common in Indian and Middle Eastern cuisines.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cspan\u003eFenugreek seeds are one of the staple spices used in Indian cooking, with a sweet, nutty flavor reminiscent of maple syrup and burnt sugar. It can be incredibly bitter when eaten raw, but when cooked and combined with aromatics and spices, it transforms, lending sweetness and depth of flavor to spicy dishes.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cstrong\u003ePREPARATION AND USE –\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Fenugreek extracts are used as ingredients in many common products, including soaps, cosmetics, teas, Aram masala, a spice blend, condiments, and imitation maple syrup products.\u003c\/li\u003e\n\n\u003cli\u003e Fenugreek is used as an ingredient in spice blends and as a flavoring agent in foods, beverages, and tobacco.\u003c\/li\u003e\n\n \u003cli\u003eFresh and dried fenugreek leaves can be used to finish dishes such as sauces, curries, vegetable dishes, and soups.\u003c\/li\u003e\n\n\u003cli\u003e Fenugreek seeds can be used whole or ground and can be used in spice blends such as garam masala, panch phoran (Indian five spice), or dry meat rubs.\u003c\/li\u003e\n\n\u003cli\u003e It can be used to make Indian dishes like aloo methi, methi dal (fenugreek dal stew), methi paneer, methi chutney (fenugreek leaf chutney), sprouted fenugreek salad.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch4\u003e\n\n \u003cstrong\u003eTHE HEALTH BENEFITS –\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\n\u003c\/h4\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e To help hair growth, mix fenugreek with yogurt and apply it on your head for a few minutes.\u003c\/li\u003e\n\n\u003cli\u003e To prevent heartburn and belching, consume 2 teaspoons of fenugreek powder mixed with milk. Drink this mixture twice a day for at least 30 days.\u003c\/li\u003e\n\n\u003cli\u003e To relieve the pain of canker sores and sore throats, you just need to prepare a fenugreek infusion and gargle with it 4 or 5 times a day.\u003c\/li\u003e\n\n \u003cli\u003eFor skin burns, prepare a paste with this herb and apply it to the injured area.\u003c\/li\u003e\n\n\u003cli\u003e To reduce sugar levels as mentioned above, one should consume one fenugreek infusion daily.\u003c\/li\u003e\n\n\u003cli\u003e To eliminate bad breath, just like in the previous point, you should drink a fenugreek infusion once a day.\u003c\/li\u003e\n\n\u003cli\u003e To whet your appetite, drink a fenugreek infusion.\u003c\/li\u003e\n\n\u003cli\u003e To eliminate respiratory mucus from the chest, consume a fenugreek infusion.\u003c\/li\u003e\n\n\u003cli\u003e For stomach pain, mix half a teaspoon of fenugreek powder with milk and consume it twice a day for approximately one month.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch4\u003e NUTRITIONAL VALUES –\u003cstrong\u003e\u003cspan\u003e \u003c\/span\u003ePer 100g\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\n\u003c\/h4\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Energy (Kcal) - 35Kcal\u003c\/li\u003e\n\n\u003cli\u003e Protein - 3g\u003c\/li\u003e\n\n\u003cli\u003e Fat - 1g\u003c\/li\u003e\n\n\u003cli\u003e Carbohydrates - 5g\u003c\/li\u003e\n\n\u003cli\u003e Fiber - 3g \u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/files\/logo_y_shan3_8a43461d-ae2e-493d-8e0b-a48e45a8e863_thumb.jpg?v=1549881434\" alt=\"\"\u003e\u003c\/p\u003e","brand":"Khana khazana","offers":[{"title":"Default Title","offer_id":47217154752849,"sku":null,"price":4.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/files\/G8_164669b2-90dc-4144-b689-871d44649ab9.jpg?v=1694860983"},{"product_id":"copy-of-mezcla-de-especias-enteras-garam-masala-garam-masala-whole-250-kings","title":"Garam Masala Whole Spice Blend | 200g ab","description":"\u003cp\u003e \u003cstrong\u003eDESCRIPTION -\u003c\/strong\u003e\u003cbr\u003e Whole garam masala, also known as Sabut garam masala in Hindi, consists of the same spices used to make garam masala powder, but used unground. \u003cbr\u003eWhole garam masala consists of cinnamon sticks, brown cardamom, peppercorns, mace, bay leaf, cloves, cumin seeds, and star anise.\u003cbr\u003e It's used in the preparation of dishes like biryani and pulao. Whole spices are first added to hot oil. When added to hot oil, they release their essential oils and add their aroma and flavor.\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003ePREPARATION AND USE –\u003c\/strong\u003e\u003cbr\u003e We use whole garam masala when we want the dish to be aromatic and have a slight earthy flavor from the whole garam masala spices, but we don't want the flavor to be as strong as garam masala powder.\u003cbr\u003e We also use whole garam masala when the dish has its own blend of flavors, for example, biryani.\u003cbr\u003e The flavors of whole garam masala are less intense than that of garam masala powder and therefore make the dish aromatic and add a mild spice flavor that complements the dominant spice blend, which in this case is the biryani masala.\u003c\/p\u003e","brand":"Alibaba","offers":[{"title":"Default Title","offer_id":47446223716689,"sku":null,"price":4.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/files\/N11_a185800c-eed5-4eb8-86e3-900ac9cd2d6e.jpg?v=1698313734"},{"product_id":"semillas-de-ajenuz-o-nigella-nigella-sativa-nigella-seeds-kalonji-100g-a-b","title":"Wormwood or Nigella seeds (nigella sativa) | Nigella seeds | Kalonji 100g ab","description":"\u003cp\u003e \u003cstrong\u003eSCRIPTION -\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cspan\u003eAlso known as black cumin, nigella, or by its scientific name Nigella sativa, kalonji belongs to the buttercup family of flowering plants. It grows up to 12 inches (30 cm) tall and produces a seeded fruit that is used as a flavorful spice in many cuisines.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cspan\u003eIn addition to its culinary uses, kalonji is known for its medicinal properties. Kalonji is darker and sweeter than regular jeera. It has a nutty, earthy aroma.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cstrong\u003ePREPARATION AND USE –\u003c\/strong\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003cspan\u003e• Dry-roasted kalonji is used to flavor curries, dal, stir-fried vegetables, and even savory dishes like samosa, papadis, and kachori, among others.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cspan\u003e• It has a nutty, earthy aroma and is especially used in rich North Indian curries such as shahi panner and korma,\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cspan\u003e• It is used to add to breads or steamed with rice to give it a distinctive aroma.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cspan\u003e• It is used in small quantities for its exotic flavor. Dry roasting before use enhances its flavor.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cstrong\u003eTHE HEALTH BENEFITS –\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cspan\u003e• Boosts Memory: Kalonji seeds are linked to improving intelligence when added with honey.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cspan\u003e• Helps control Diabetes – It is very useful for controlling blood sugar levels in type 2 diabetes.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cspan\u003e• Healthy heart – It's very effective for your heart. It keeps your heart healthy by controlling bad cholesterol levels in your body.\u003c\/span\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003cspan\u003e• Reduces inflammation – These seeds have anti-inflammatory properties that can treat various chronic inflammations.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cspan\u003e• Controls blood pressure: A teaspoon of Kalonji oil can work wonders! Yes, it can control your blood pressure and break the tendency for it to recur.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cstrong\u003eNUTRITIONAL VALUES –\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cspan\u003e• Energy (Kj) - 83.7Kj\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cspan\u003e• Energy (Kcal) - 20Kcal\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cspan\u003e• Protein - 0.9 g\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cspan\u003e• Fat - 0.9 g\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cspan\u003e• Of which saturates - 0g\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cspan\u003e• Carbohydrates - 9g\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cspan\u003e• Of which sugar - 0g\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cspan\u003e• Dietary fiber - 2.3 g\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/files\/logo_y_shan3_8a43461d-ae2e-493d-8e0b-a48e45a8e863_thumb.jpg?v=1549881434\"\u003e\u003c\/p\u003e","brand":"Alibaba","offers":[{"title":"Default Title","offer_id":47525574476113,"sku":null,"price":2.25,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/files\/C2_96982033-8aec-4e6f-bbb8-c1ea3fcb12b8.jpg?v=1699446526"},{"product_id":"semillas-de-sesamo-sesame-seeds-100g-a-b","title":"Sesame Seeds | Sesame Seeds 100g ab","description":"\u003cp\u003e \u003cstrong\u003eDESCRIPTION -\u003c\/strong\u003e\u003cbr\u003e Sesame seeds, or 'til' as they are called in Hindi, are a common condiment used in many parts of the world.\u003cbr\u003e Sesame seeds are tiny, oil-rich seeds that grow in pods on the Sesamum indicum plant. Hulled seeds have the edible outer shell intact, while unhulled seeds are unhulled. The hull gives the seeds a golden-brown hue. Hulled seeds have a whitish color but turn brown when roasted.\u003cbr\u003e Sesame seeds are rich in protein, vitamins, minerals, and antioxidants. They are commonly added to certain foods to provide a nutty flavor and crunchy texture.\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003ePREPARATION AND USE –\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Sesame seeds are also used as an ingredient in soaps, cosmetics, lubricants, and medicines.\u003c\/li\u003e\n\n \u003cli\u003eThey are used in Indian curries, breads, energy bars and sweets.\u003c\/li\u003e\n\n\u003cli\u003e You can eat sesame seeds as they are, add them as an ingredient to meals, or use sesame seed oil for cooking.\u003c\/li\u003e\n\n\u003cli\u003e Tahini, which is used to make hummus and other foods, is a paste made from sesame seeds.\u003c\/li\u003e\n\n\u003cli\u003e They are a common topping on bagels, hamburger buns, salads, and breadsticks.\u003c\/li\u003e\n\n\u003cli\u003e They can also be added to salads.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e \u003cstrong\u003eTHE HEALTH BENEFITS –\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Sesame seeds are a good source of protein. Protein helps keep bones, muscles, and body tissues healthy. It plays a key role in growth.\u003c\/li\u003e\n\n\u003cli\u003e Sesame seeds are a good source of calcium. Calcium is an essential mineral for supporting health.\u003c\/li\u003e\n\n \u003cli\u003eSesame seeds may contain zinc, a vital component in the formation of collagen, which strengthens muscle tissue, hair, and skin. Additionally, sesame oil may contain vitamin E, which reduces the appearance of burns and skin marks, as well as helping to prevent signs of premature aging.\u003c\/li\u003e\n\n\u003cli\u003e Sesame seeds may contain magnesium, an important mineral that helps reduce the chances of type 2 diabetes.\u003c\/li\u003e\n\n\u003cli\u003e The high copper content in sesame seeds can help reduce inflammation in the joints, bones, and muscles, thus helping to prevent the pain associated with arthritis.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e \u003cstrong\u003eNUTRITIONAL VALUES –\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eper 100g\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Energy (Kcal) - 352Kcal\u003c\/li\u003e\n\n\u003cli\u003e Protein - 15g\u003c\/li\u003e\n\n\u003cli\u003e Fat - 3g\u003c\/li\u003e\n\n\u003cli\u003e Carbohydrates - 65g\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"Alibaba","offers":[{"title":"Default Title","offer_id":47526613156177,"sku":null,"price":1.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/files\/C8_198324b4-4d32-4114-a883-65c74d6e70e1.jpg?v=1699455885"},{"product_id":"goma-arabiga-palash-goond-kamarkas-100g-krg","title":"Rubber palash | Palash Gum | Kamarkas 100g KRG","description":"\u003cp\u003e \u003cstrong\u003eDescription and use -\u003c\/strong\u003e\u003cbr\u003e Kamarkas consists of small, dark red, shiny flakes. Kamarkas is an odorless herb with a strong, spicy flavor. The flakes are sticky when chewed, producing bright red saliva in the mouth.\u003c\/p\u003e\n\n \u003cp\u003eIt is used by women during pregnancy and after childbirth as a remedy for back pain and weakness. This herb is very effective for women with delicate bodies. In Pakistan, women use kamarkas herb to overcome body pain, weakness, and muscle flexibility. It also helps reshape the body after childbirth.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eWays to use Kamarkas -\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cspan style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003e1. Shape of Laddu (Laddoos):\u003c\/span\u003e\u003cbr\u003e Ingredients: Kamarkas gum, edible gum (gond), whole wheat flour, sugar or jaggery, ghee, nuts (almonds, cashews, pistachios), cardamom powder.\u003cbr\u003e Method: Fry Kamarkas in ghee until puffed.\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Fry the edible gum in the same ghee; set aside.\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e Toast the whole wheat flour until golden brown.\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e Crush or powder Kamarkas and edible gum.\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e Mix all the ingredients with sugar or jaggery and cardamom powder.\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e Shape into laddoos.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n \u003cp\u003eUsage: Consume 1 or 2 laddoos daily, preferably in the morning or with warm milk.\u003c\/p\u003e\n\n\u003cp\u003e \u003cspan style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003e2. Kamarkas powder:\u003c\/span\u003e\u003cbr\u003e Method:\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Lightly toast the Kamarkas gum.\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e Grinding it into a fine powder.\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e Optionally, mix with dried ginger, fennel seeds and sugar.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e Usage: Take 1 teaspoon of this powder daily with milk or warm water.\u003c\/p\u003e\n\n\u003cp\u003e \u003cspan style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003e3. Kamarkas infusion (herbal tea):\u003c\/span\u003e\u003cbr\u003e Method:\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Boil 1 teaspoon of Kamarkas in a cup of water for 5 to 10 minutes.\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e Strain to remove residue.\u003c\/li\u003e\n\n\u003cli\u003e Add honey or sugar to taste and a pinch of cardamom if desired.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e Usage: Drink this tea once or twice a day.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eHealth Benefits -\u003c\/strong\u003e\u003cbr\u003e Kamarkas has many benefits for women's health, during pregnancy, after childbirth, and even during menopause.\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e \n\u003cspan style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003eDuring pregnancy -\u003c\/span\u003e\u003cbr\u003e Kamarkas helps reduce back pain during menstruation, pregnancy, and after childbirth. This gond is very effective for women with delicate bodies, providing them with essential nutrients and energy to overcome pain and other complications that may occur during pregnancy.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cspan style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003eAfter delivery -\u003c\/span\u003e\u003cbr\u003e If you gave birth naturally, you may be skeptical about the changes that have occurred in your body.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003c!----\u003e","brand":"KRG","offers":[{"title":"Default Title","offer_id":49075501793617,"sku":null,"price":2.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/files\/E12.jpg?v=1721909647"},{"product_id":"semilla-de-lino-flax-seed-alsi-seeds-100g-khana-khazana-copy","title":"Flax Seed | Flax Seed | Alsi Seeds 100g KRG","description":"\u003cp\u003e Flaxseeds, also known as flax seeds, are a nutritional powerhouse packed with omega-3 fatty acids, fiber, and antioxidants. These small, nutty seeds are versatile, either ground or whole, in a variety of recipes, from baking to smoothies, and even as a vegan egg substitute.\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eSample Recipe: Flax Seed Smoothie\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e 1 tablespoon ground flax seeds\u003c\/li\u003e\n\n\u003cli\u003e 1 banana\u003c\/li\u003e\n\n\u003cli\u003e 1 cup of almond milk\u003c\/li\u003e\n\n\u003cli\u003e 1\/2 cup blueberries (fresh or frozen)\u003c\/li\u003e\n\n\u003cli\u003e 1 tablespoon of honey or to taste\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eInstructions:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Place all ingredients in a blender.\u003c\/li\u003e\n\n\u003cli\u003e Blend at high speed until smooth.\u003c\/li\u003e\n\n\u003cli\u003e Serve immediately for a nutritious and energizing breakfast or snack.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eCuriosities:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n     \u003cli\u003eCardiovascular Health: Flaxseeds are rich in alpha-linolenic acid (ALA), a type of omega-3 fatty acid that may help reduce the risk of heart disease.\u003c\/li\u003e\n\n\u003cli\u003e Versatility: They can be added to breads, cereals and salads to add texture and nutrients.\u003c\/li\u003e\n\n\u003cli\u003e Vegan Baking: Ground flaxseeds mixed with water can be used as an egg substitute in many recipes, making them a staple in vegan baking.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n","brand":"KRG","offers":[{"title":"Default Title","offer_id":50201560744273,"sku":null,"price":2.25,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/files\/D1_d65e51f8-4180-4f1b-87d0-323ba086f977.jpg?v=1735315080"},{"product_id":"cardamomo-verde-green-cardamom-50g-kk","title":"Green Cardamom | Green Cardamom 50g Khana Khazana","description":"\u003cp\u003e \u003cstrong\u003eDESCRIPTION -\u003c\/strong\u003e \u003cspan\u003eCardamom is a spice made from the seed pods of several plants in the ginger family. Cardamom pods are spindle-shaped with a triangular cross-section. The pods contain several seeds, but the entire cardamom pod can be used whole or ground.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eThe seeds are small and black, while the pods vary in color and size depending on the species. Green cardamom is an aromatic spice with a very wide range of uses. The seeds have a warm, slightly spicy, and very aromatic flavor somewhat reminiscent of camphor.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003ePREPARATION AND USE –\u003c\/strong\u003e \u003cbr\u003e\u003cspan\u003e• Cardamom is used to season both sweet and savory dishes.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• Cardamom is found in the garam masala spice blend that seasons meat and vegetable dishes, and in hot drinks such as masala chai and Turkish coffee.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• They are a popular condiment in Asian dishes, especially curries, and in Scandinavian baking.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eTHE HEALTH BENEFITS –\u003c\/strong\u003e\u003cbr\u003e \u003cspan\u003e• Cardamom is rich in compounds that can fight inflammation.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• May contain cancer-fighting compounds\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• Can help with digestive problems, including ulcers.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• May have antibacterial effects and treat infections\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• May improve breathing and oxygen use and reduce blood sugar levels\u003c\/span\u003e \u003cbr\u003e\u003cspan\u003e• This exotic spice contains numerous phytonutrients that are known to have antioxidant, disease-preventing, and health-promoting properties.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• Cardamom essential oil has many therapeutic properties and has found application in many traditional medicines as an antiseptic, antispasmodic, carminative, digestive, diuretic, expectorant, stimulant, stomachic, and tonic.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eNUTRITIONAL VALUES – PER 100 g\u003c\/strong\u003e\u003cbr\u003e \u003cspan\u003e• Calorific 389 kcal \/ 1630 KJ\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• fats 6.7 g\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• of which saturated fatty acids 0.4 g\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• Carbohydrates: 65.9 g\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• of which sugar 54.3 g\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• protein 10.6 g\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• fiber 11 g\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• Salt 0.01 g\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e","brand":"Khana Khazana","offers":[{"title":"Default Title","offer_id":50460462416209,"sku":null,"price":4.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/files\/A15_48467ab0-b1b0-493c-8e48-abf5286ffb74.jpg?v=1738162446"},{"product_id":"mezcla-de-5-especias-panch-puran-5-spices-mix-panch-puran-100g-krg","title":"5-Spice Mix \"Panch Puran\" | 5-Spice Mix \"Panch Puran\" 100g KRG","description":"\u003cp\u003e\u003cstrong\u003eDESCRIPTION –\u003c\/strong\u003e Panch Puran is an exotic spice blend used primarily in eastern India (Bengal, Oriya, Assam). It consists of five ingredients combined in equal parts: nigella seeds (kalonji), cumin seeds (whole jeera), mustard seeds (rai \/sarsoon), fenugreek seeds (methi), and fennel seeds (saunf).\u003cbr\u003e Unlike many other spice blends, panch phoran is always used whole and never ground. It is traditionally dry-roasted or fried in oil and used with vegetables, meats, lentils, fish, and pickles.\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003ePREPARATION AND USE –\u003c\/strong\u003e\u003cbr\u003e • Add just a little of this mixture to mustard oil and season your dal or sabji with the goodness of these five essential ingredients. Its potent flavor lends a distinctive taste to dishes like shuktho, aloo posto, fish and chicken curries, and more.\u003cbr\u003e • You can grind panch phoron into large pieces and use it as a marinade or seasoning for meats and thick root vegetables for roasting. \u003cbr\u003e• Add a teaspoon to hot sauces, salsas, and dressings.\u003cbr\u003e • Add it to breads like naans, pizza crust, or even as a topping for your bagels.\u003cbr\u003e • Use it as a pickling spice and add it to pickled gherkins, onions, and tomatoes.\u003cbr\u003e • Lightly toast and mash them and add them to salads and soups for extra flavor.\u003cbr\u003e • It is a wonderful spice to add to simple sauteed vegetables.\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eTHE HEALTH BENEFITS –\u003c\/strong\u003e\u003cbr\u003e • It can keep blood sugar under control: Fenugreek helps keep the system clean and is beneficial for those suffering from diabetes by maintaining blood glucose levels.\u003cbr\u003e • Aids in digestion: Cumin and fennel seeds aid in the secretion of pancreatic enzymes that are known to maintain a healthy digestive system. \u003cbr\u003e• Helps relieve aches and skin disorders: Nigella seeds have many healing properties and are used in Ayurvedic medicines to cure aches and pains and maintain healthy skin and hair.\u003cbr\u003e • May aid in weight loss: Spices like mustard seeds and fenugreek seeds are known to have nutrients, omega-3 fatty acids, and fiber-rich nutrients that can help maintain a healthy body weight.\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eNUTRITIONAL VALUES –\u003c\/strong\u003e\u003cbr\u003e • Energy (Kj) - 1569Kj\u003cbr\u003e • Energy (Kcal) - 375Kcal\u003cbr\u003e • Protein - 17.81 g\u003cbr\u003e • Fat - 22.27 g\u003cbr\u003e • Of which saturated - 1.53 g\u003cbr\u003e • Carbohydrates - 44.24 g\u003cbr\u003e • Of which sugar - 2.25 g\u003cbr\u003e • Dietary fiber - 10.5 g\u003cbr\u003e • Salt - 0g\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e","brand":"KRG","offers":[{"title":"Default Title","offer_id":50720148816209,"sku":null,"price":2.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/files\/D8_3709d9cf-bfdb-483f-8f47-44dc20e8f2b6.jpg?v=1741363304"},{"product_id":"canela-en-rama-cinnamon-sticks-50g-schani","title":"Cinnamon stick | Cinnamon Sticks 50g Schani","description":"\u003cp\u003e\u003cstrong\u003eDESCRIPTION -\u003c\/strong\u003e \u003cspan\u003eCinnamon (Cinnamomum verum), also called Ceylon cinnamon, is a bushy, evergreen tree in the bay tree family (Lauraceae), and the spice is derived from its bark. The spice consists of the dried inner bark and has a delicately fragrant aroma and a sweet, warm flavor.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003ePREPARATION AND USE –\u003c\/strong\u003e\u003cbr\u003e \u003cspan\u003e• Cinnamon is used to flavor a variety of foods, from sweets to curries and beverages, and is popular in baked goods.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• Cinnamon essential oil is distilled from bark fragments for use in foods, perfumes, and medicines.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• Cassia bark is used as a flavoring in cooking, particularly in liqueurs and chocolate.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• In medieval Europe, cinnamon was used for religious rites and as a flavoring.\u003c\/span\u003e \u003cbr\u003e\u003cspan\u003e• Cinnamon is used as a flavoring agent in soft drinks, teas, and baked goods, and is often added to oatmeal, candy, hot chocolate, tea or coffee, and chewing gum.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• Cinnamon is also a common ingredient in many Indian curries, popular for its delicate aroma and medicinal qualities. Pieces of the bark are fried in hot oil until they uncurl (to release the fragrance).\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• Cinnamon sticks are used in rich curries such as shahi paneer and korma.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eTHE HEALTH BENEFITS –\u003c\/strong\u003e\u003cbr\u003e \u003cspan\u003e• It's loaded with antioxidants; Antioxidants protect your body from oxidative damage caused by free radicals.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• It has anti-inflammatory properties\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• May reduce the risk of heart disease\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• May improve sensitivity to the hormone insulin\u003c\/span\u003e \u003cbr\u003e\u003cspan\u003e• Reduces blood sugar levels and has a powerful antidiabetic effect\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• Cinnamon may protect against cancer\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• Helps fight bacterial and fungal infections\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eNUTRITIONAL VALUES – per 100g\u003c\/strong\u003e\u003cbr\u003e \u003cspan\u003e• Energy - 1033kJ\/247kcal\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• Fat - 1.2 g\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• of which saturates - 0.3 g\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• Carbohydrates - 81g\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• of which sugars - 2.2 g\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• Fiber - 0g\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• Protein - 4g\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• Salt - 0g\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Schani","offers":[{"title":"Default Title","offer_id":50740253360465,"sku":null,"price":2.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/files\/F2_866fa49e-9bb7-49a3-9559-ac2389d7c96f.jpg?v=1741948201"},{"product_id":"mezcla-de-especias-enteras-garam-masala-garam-masala-mix-whole-100g-trs","title":"Garam Masala Whole Spice Mix | Heera Garam Masala Mix 100g","description":"\u003cp\u003e \u003cstrong\u003eDESCRIPTION -\u003c\/strong\u003e\u003cbr\u003e Whole garam masala, also known as Sabut garam masala in Hindi, consists of the same spices used to make garam masala powder, but used unground.\u003cbr\u003e Whole garam masala consists of cinnamon sticks, brown cardamom, peppercorns, mace, bay leaf, cloves, cumin seeds, and star anise. \u003cbr\u003eIt's used in the preparation of dishes like biryani and pulao. Whole spices are first added to hot oil. When added to hot oil, they release their essential oils and add their aroma and flavor.\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003ePREPARATION AND USE –\u003c\/strong\u003e\u003cbr\u003e We use whole garam masala when we want the dish to be aromatic and have a slight earthy flavor from the whole garam masala spices, but we don't want the flavor to be as strong as garam masala powder.\u003cbr\u003e We also use whole garam masala when the dish has its own blend of flavors, for example, biryani.\u003cbr\u003e The flavors of whole garam masala are less intense than that of garam masala powder and therefore make the dish aromatic and add a mild spice flavor that complements the dominant spice blend, which in this case is the biryani masala.\u003c\/p\u003e","brand":"Heera","offers":[{"title":"Default Title","offer_id":50852135960913,"sku":null,"price":3.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/files\/M5_07bbccf4-f912-4059-b2c0-be93cf965f79.jpg?v=1743269343"},{"product_id":"fenogreco-en-hojas-kasoori-methi-25g-mdh","title":"Fenugreek Leaves | Kasoori Methi 25g MDH","description":"\u003cp\u003e MDH Kasoori Methi offers dried fenugreek leaves, a crucial herb in Indian cuisine known for its distinctive sweet and nutty flavor and aroma. This 100g pack is perfect for enriching curries, marinades, and breads, providing a subtle yet noticeable depth to many traditional dishes.\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eSample Recipe and Uses:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n     \u003cli\u003eChicken Curry: Sprinkle Kasoori Methi towards the end of cooking to add complexity to the sauce.\u003c\/li\u003e\n\n\u003cli\u003e Dough Seasoning: Mix into bread doughs for parathas or naans to enhance the flavor.\u003c\/li\u003e\n\n\u003cli\u003e Vegetable Dishes: Add to potato or cauliflower dishes for an aromatic touch.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eCuriosities:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Kasoori Methi is often crumbled before adding to dishes to release more flavor.\u003c\/li\u003e\n\n\u003cli\u003e Fenugreek is known for its health benefits, including lowering blood sugar and cholesterol levels.\u003c\/li\u003e\n\n\u003cli\u003e It is also used in traditional medicine for its digestive and anti-inflammatory properties.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"MDH","offers":[{"title":"Default Title","offer_id":51234190786897,"sku":null,"price":1.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/files\/H13_25305970-eeec-4aa0-ac20-048a9e0c3056.jpg?v=1749311286"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/collections\/download_12_ea5c2b0e-bda4-4f24-af91-bd030b87d526.jpg?v=1750890635","url":"https:\/\/desighubourmet.com\/en\/collections\/especias-enteras-whole-spices.oembed?page=3","provider":"Desi Gourmet","version":"1.0","type":"link"}