{"product_id":"coco-rallado-medio-medium-desiccated-coconut-300g-heera","title":"Medium Desiccated Coconut 300g Heera","description":"\u003cp\u003e \u003cstrong\u003eDescription:\u003c\/strong\u003e \u003cbr\u003eDesiccated coconut refers to coconut that has been shredded or flaked and then dried to remove moisture. The desiccation process preserves the coconut's flavor and extends its shelf life. Desiccated coconut can be sweetened or unsweetened and is widely used in cooking and baking.\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eUse:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cu\u003eBaking:\u003c\/u\u003e Desiccated coconut is a popular ingredient in baking and is used in a variety of recipes, including cakes, cookies, and pastries.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cu\u003eCulinary applications:\u003c\/u\u003e It is used in sweet and savory dishes, including curries, desserts, salads and granolas.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cu\u003eToppings:\u003c\/u\u003e Sprinkling desiccated coconut on top of dishes or incorporating it into toppings adds a nice texture and coconut flavor.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cu\u003eSnack:\u003c\/u\u003e Desiccated coconut can be enjoyed as a snack alone or mixed with nuts and dried fruits.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e \u003cstrong\u003eHealth benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cu\u003eNutrient Content:\u003c\/u\u003e Desiccated coconut contains essential nutrients, including healthy fats, fiber, protein, vitamins, and minerals.\u003c\/li\u003e\n\n\u003cli\u003e \n\u003cu\u003eDietary fiber:\u003c\/u\u003e It is a good source of dietary fiber, which can contribute to digestive health and help regulate blood sugar levels.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cu\u003eHealthy fats:\u003c\/u\u003e Coconut contains medium-chain triglycerides (MCTs), which are considered healthier fats and can provide a quick source of energy.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cu\u003eMinerals:\u003c\/u\u003e Dried coconut contains minerals such as manganese, copper, selenium and iron.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cu\u003eAntioxidants:\u003c\/u\u003e Coconut contains antioxidants that may have several health benefits, including protecting cells from damage.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e \u003cstrong\u003eNutritional value (per 1 ounce, approximately 28 grams) -\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Calories: About 185 kcal\u003c\/li\u003e\n\n\u003cli\u003e Protein: Approximately 2 grams\u003c\/li\u003e\n\n\u003cli\u003e Fat: About 18 grams (mostly saturated fat)\u003c\/li\u003e\n\n\u003cli\u003e Carbohydrates: about 6 grams.\u003c\/li\u003e\n\n\u003cli\u003e Fiber: Approximately 5 grams\u003c\/li\u003e\n\n\u003cli\u003e Vitamins and Minerals: Contains small amounts of manganese, copper, selenium and iron.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Heera","offers":[{"title":"Default Title","offer_id":49320988868945,"sku":null,"price":4.25,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/files\/J14.jpg?v=1726068863","url":"https:\/\/desighubourmet.com\/en\/products\/coco-rallado-medio-medium-desiccated-coconut-300g-heera","provider":"Desi Gourmet","version":"1.0","type":"link"}