{"product_id":"copos-de-arroz-finos-rice-flakes-thin-poha-thin-pawa-300g-krg","title":"Fine Rice Flakes | Rice Flakes Thin | Poha Thin (Pawa) 300g KRG","description":"\u003cp\u003e\u003cstrong\u003eDescription:\u003c\/strong\u003e\u003cbr\u003e Poha (flattened rice), also called beaten rice or chiwda, is husked rice flattened into flat, light, dry flakes. Poha, or rice flakes, swell when added to liquid, whether hot or cold. The thickness of these flakes varies from almost translucent (the most expensive varieties) to almost four times thicker than a regular grain of rice.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e Heera Poha (Flattened Rice): Fine is a thin variety of flattened rice and is suitable for preparing dishes like Breakfast Poha, Kanda Poha Poha (Chivda) is a digestible form of raw rice and is typically used to prepare light and easy snacks or quick meals in a variety of Indian cooking styles. Heera is a premium brand for Indian groceries, spices and rice.\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eUse:\u003c\/strong\u003e\u003cbr\u003e Fine poha is mainly used for preparing savory snacks. \u003cbr data-mce-fragment=\"1\"\u003eThe thin and crispy porridge, lightly flavored with spices, cashews, and peanuts, is a delicious snack to enjoy anytime.\u003cbr\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e \u003cstrong\u003eHealth benefits:\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cspan style=\"text-decoration: underline;\"\u003eEasy to digest:\u003c\/span\u003e Poha is easily digestible since it's pre-cooked and mashed. This can make it a suitable option for people with digestive issues or those recovering from an illness.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cspan style=\"text-decoration: underline;\"\u003eLow in calories:\u003c\/span\u003e Poha is relatively low in calories, making it a lighter option compared to many other rice-based dishes.\u003c\/li\u003e\n\n\u003cli\u003e Good source of carbohydrates: Poha provides a good source of carbohydrates, which are essential for energy production and maintaining overall vitality.\u003c\/li\u003e\n\n\u003cli\u003e \n\u003cspan style=\"text-decoration: underline;\"\u003eGluten-free:\u003c\/span\u003e Poha is naturally gluten-free, making it suitable for people with gluten intolerance or celiac disease.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cspan style=\"text-decoration: underline;\"\u003eIron-fortified:\u003c\/span\u003e Some varieties of poha are fortified with iron, which can help prevent or alleviate iron-deficiency anemia.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e \u003cstrong\u003eNutritional value (per 100 grams of raw poha):\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Calories: 360\u003c\/li\u003e\n\n\u003cli\u003e Carbohydrates: 77 grams\u003c\/li\u003e\n\n\u003cli\u003e Protein: 6 grams\u003c\/li\u003e\n\n\u003cli\u003e Fat: 1 gram\u003c\/li\u003e\n\n\u003cli\u003e Fiber: 2 grams\u003c\/li\u003e\n\n\u003cli\u003e Iron: 2.8 milligrams\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e It's important to note that nutritional value can vary depending on the brand and thickness of the poha flakes. Adding vegetables, spices, and other ingredients to poha preparations can further enhance its nutritional profile. When consumed as part of a balanced diet, poha can be a healthy and satisfying addition to your meals. \u003c\/p\u003e\n\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/files\/gluten_free_-_SMALL_small.png?v=1538557638\" alt=\"\"\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/files\/logo_y_shan3_8a43461d-ae2e-493d-8e0b-a48e45a8e863_thumb.jpg?v=1549881434\" alt=\"\"\u003e\u003c\/p\u003e","brand":"KRG","offers":[{"title":"Default Title","offer_id":50206229922129,"sku":null,"price":2.75,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/files\/C8_c40e719e-c42f-4ac8-89ee-397014d73d57.jpg?v=1741349881","url":"https:\/\/desighubourmet.com\/en\/products\/copos-de-arroz-finos-rice-flakes-thin-poha-thin-pawa-300g-krg","provider":"Desi Gourmet","version":"1.0","type":"link"}