{"product_id":"copy-of-cacahuete-crudo-piel-roja-trs-redskin-peanuts-375g","title":"Raw Peanuts (Red Skin) | Red Peanuts 375g Schani","description":"\u003cp\u003e \u003cstrong\u003eDescription -\u003c\/strong\u003e \u003cbr\u003ePeanuts are energy-dense and contain beneficial nutrients, minerals, antioxidants, and vitamins that are essential for optimal health. They contain sufficient levels of monounsaturated fatty acids, especially oleic acid. Research studies suggest that this diet rich in monounsaturated fatty acids helps prevent coronary artery disease and stroke risk by promoting a healthy serum lipid profile. Peanuts are a good source of dietary protein and contain excellent quality amino acids that are essential for growth and development.\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eUse:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cu\u003eConsumption:\u003c\/u\u003e Peanuts can be consumed in various forms, such as roasted, boiled, or as peanut butter.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cu\u003eSnacks:\u003c\/u\u003e Roasted peanuts are a popular snack and are often found in trail mixes.\u003c\/li\u003e\n\n\u003cli\u003e \n\u003cu\u003eCulinary Uses:\u003c\/u\u003e Peanuts are used in both savory and sweet dishes. They can be crushed or ground to make peanut sauce, added to stir-fries, or used as a topping for salads and desserts.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cu\u003ePeanut Butter:\u003c\/u\u003e Peanuts are a main ingredient in peanut butter, a widely consumed spread.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e \u003cstrong\u003eHealth benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cu\u003eSource of protein:\u003c\/u\u003e Peanuts are a good source of plant-based protein.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cu\u003eHeart Health:\u003c\/u\u003e They contain monounsaturated and polyunsaturated fats, which may contribute to heart health.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cu\u003eNutrient-rich:\u003c\/u\u003e Peanuts are rich in various nutrients, such as biotin, copper, niacin, folate, vitamin E, manganese, and phosphorus.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cu\u003eAntioxidants:\u003c\/u\u003e Peanuts contain antioxidants, including resveratrol, which has been linked to various health benefits.\u003c\/li\u003e\n\n\u003cli\u003e \n\u003cu\u003eWeight control:\u003c\/u\u003e Despite being high in calories, moderate peanut consumption may be associated with better weight control due to their satiating properties.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e \u003cstrong\u003eNutritional value (per 1 ounce, approximately 28 grams)\u003c\/strong\u003e of dry roasted peanuts:\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Calories: About 166 kcal\u003c\/li\u003e\n\n\u003cli\u003e Protein: Approximately 7 grams\u003c\/li\u003e\n\n\u003cli\u003e Fat: about 14 grams (mostly monounsaturated and polyunsaturated fats)\u003c\/li\u003e\n\n\u003cli\u003e Carbohydrates: about 6 grams.\u003c\/li\u003e\n\n\u003cli\u003e Fiber: Approximately 2 grams\u003c\/li\u003e\n\n\u003cli\u003e Vitamins and minerals: Good source of biotin, copper, niacin, folate, vitamin E, manganese and phosphorus.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003c\/p\u003e","brand":"Schani","offers":[{"title":"Default Title","offer_id":42301654892774,"sku":"","price":2.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/products\/O4.jpg?v=1643907033","url":"https:\/\/desighubourmet.com\/en\/products\/copy-of-cacahuete-crudo-piel-roja-trs-redskin-peanuts-375g","provider":"Desi Gourmet","version":"1.0","type":"link"}