{"product_id":"frijol-blanco-partido-y-pelado-vigna-mungo-urid-dal-white-500g-khana-khazana","title":"Split and Peeled White Beans (Vigna mungo) | Urid dal White 500g Khana Khazana","description":"\u003cp\u003e \u003cstrong\u003eDESCRIPTION -\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThis Urid Dal is a split and hulled Urid bean. It is creamy white in color and has a distinctive and delicious earthy flavor and aroma.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003ePREPARATION AND USE -\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e • Urid or Urad dal is widely used in South Indian cuisine, for example, to make batters for Vada, idlis and dosas.\u003cbr data-mce-fragment=\"1\"\u003e • It is also used to season Indian dishes.\u003cbr data-mce-fragment=\"1\"\u003e • Fried dal can be prepared by boiling the dal and seasoning it with tomato, garlic, ginger, and onion.\u003cbr data-mce-fragment=\"1\"\u003e • It can be ground and used with rice flour to make chakli or murukku.\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eTHE HEALTH BENEFITS -\u003c\/strong\u003e \u003cbr data-mce-fragment=\"1\"\u003e• Improves Digestion. Black gram, or Urad dal, is a rich source of nutrients, including five soluble and insoluble fibers.\u003cbr data-mce-fragment=\"1\"\u003e • It also helps reduce bad cholesterol.\u003cbr data-mce-fragment=\"1\"\u003e • It contains a large amount of essential minerals such as copper, iron, magnesium, manganese, calcium, and potassium. It is highly nutritious and recommended for diabetics (as are other legumes).\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cstrong\u003eNUTRITIONAL VALUES -\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e • Energy (Kcal) - 274Kcal\u003cbr data-mce-fragment=\"1\"\u003e • Fat - 1g\u003cbr data-mce-fragment=\"1\"\u003e • Protein - 24 g\u003cbr data-mce-fragment=\"1\"\u003e • Carbohydrates - 41g\u003cbr data-mce-fragment=\"1\"\u003e • Dietary fiber - 18 g \u003c\/p\u003e\n\n\u003cp\u003e\u003cimg data-mce-fragment=\"1\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/files\/logo_y_shan3_8a43461d-ae2e-493d-8e0b-a48e45a8e863_thumb.jpg?v=1549881434\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/files\/logo_y_shan3_8a43461d-ae2e-493d-8e0b-a48e45a8e863_thumb.jpg?v=1549881434\"\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Khana Khazana","offers":[{"title":"Default Title","offer_id":46366034854225,"sku":"","price":2.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/products\/D7_08957b5b-2e69-43f5-b1fc-9ba17f4f35c9.jpg?v=1678295388","url":"https:\/\/desighubourmet.com\/en\/products\/frijol-blanco-partido-y-pelado-vigna-mungo-urid-dal-white-500g-khana-khazana","provider":"Desi Gourmet","version":"1.0","type":"link"}