{"product_id":"frijol-negro-partido-vigna-mungo-split-urid-dal-2kg-schani","title":"Split Black Beans (Vigna mungo) | Split Beans 2kg","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e \u003cspan\u003e\u003cstrong\u003eDESCRIPTION –\u003c\/strong\u003e This Urid Chilka Dal is the split Urid bean with a creamy white interior and the natural black hull intact. It cooks faster than whole Urid dal. Once softened, it thickens to form a delicious and rich gravy. Hulled dals are generally considered more nutritious in India, and Black Urid is rich in protein and iron, making it the perfect energy booster in a vegetarian diet.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cstrong\u003ePREPARATION AND USE -\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e • Can be used while frying to grind chutneys.\u003cbr data-mce-fragment=\"1\"\u003e • Cook as daily dal for lunch.\u003c\/span\u003e \u003cbr data-mce-fragment=\"1\"\u003e• It is used for various variations on other dals, vadas, poori, pongals, pakodis, curries, kadhi, laddoos, and other sweet dishes. Dosas, pancakes, idlis, and cheelas.\u003cbr data-mce-fragment=\"1\"\u003e • Urid dal chilka can also be used to make dal makhani.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cstrong\u003eTHE HEALTH BENEFITS –\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e • Rich in protein, carbohydrates and vitamin B.\u003cbr data-mce-fragment=\"1\"\u003e • Contains high amounts of iron, folic acid, fiber, magnesium and potassium.\u003cbr data-mce-fragment=\"1\"\u003e • Improves bone health and digestion.\u003cbr data-mce-fragment=\"1\"\u003e • Suitable for diabetics. Maintains cholesterol and improves blood circulation, which is heart-healthy.\u003cbr data-mce-fragment=\"1\"\u003e • Strengthens the nervous system and reduces pain and inflammation.\u003cbr data-mce-fragment=\"1\"\u003e • Improves skin and hair health.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cstrong\u003eNUTRITIONAL VALUES -\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e • Energy -180 kcal\u003cbr data-mce-fragment=\"1\"\u003e • Protein - 21 g\u003cbr data-mce-fragment=\"1\"\u003e • Fat - 6 g\u003cbr data-mce-fragment=\"1\"\u003e • Carbohydrates - 60 g\u003cbr data-mce-fragment=\"1\"\u003e • Fiber -22g\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e","brand":"Schani","offers":[{"title":"Default Title","offer_id":48261986746705,"sku":null,"price":8.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/files\/K23.jpg?v=1711037659","url":"https:\/\/desighubourmet.com\/en\/products\/frijol-negro-partido-vigna-mungo-split-urid-dal-2kg-schani","provider":"Desi Gourmet","version":"1.0","type":"link"}