{"product_id":"frijol-negro-pelado-vigna-mungo-urid-whole-gota-1kg-heera","title":"Peeled Black Beans (Vigna mungo) | Urid Whole Drop 1kg Heera","description":"\u003cp\u003e\u003cstrong\u003eDESCRIPTION -\u003c\/strong\u003e It is whole and without its black hull. It is creamy white and has a distinctive and delicious earthy flavor and aroma. It should be soaked for a few hours before use. This ensures that it cooks faster.\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003ePREPARATION AND USE -\u003c\/strong\u003e\u003cbr\u003e • Urid or Urad dal gota is widely used in South Indian cuisine, for example, to make batters for vada, idlis and dosas.\u003cbr\u003e • Fried dal can be prepared by boiling the dal and seasoning it with tomato, garlic, ginger, and onion.\u003cbr\u003e • It can be ground and used with rice flour to make chakli or murukku.\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eTHE HEALTH BENEFITS -\u003c\/strong\u003e\u003cbr\u003e • Urid dal is a good source of protein.\u003cbr\u003e • Contains iron, folic acid, calcium, magnesium and other nutrients.\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eNUTRITIONAL VALUES -\u003c\/strong\u003e\u003cbr\u003e • Energy - 116 kcal\u003cbr\u003e • Protein - 52 g\u003cbr\u003e • Fat - 3 g\u003cbr\u003e • Carbohydrates - 122 g\u003cbr\u003e • Fiber - 38 g\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Heera","offers":[{"title":"Default Title","offer_id":49366159950161,"sku":null,"price":5.25,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/files\/A12_8601af83-d8bb-4c15-bfff-02542b6d74bc.jpg?v=1726741817","url":"https:\/\/desighubourmet.com\/en\/products\/frijol-negro-pelado-vigna-mungo-urid-whole-gota-1kg-heera","provider":"Desi Gourmet","version":"1.0","type":"link"}