{"product_id":"garbanzos-partidos-split-chickpeas-chana-dal-1kg-krg","title":"Split chickpeas | Split Chickpeas | Chana dal 1kg KRG","description":"\u003cp\u003e \u003cstrong\u003eDESCRIPTION -\u003c\/strong\u003e \u003cspan\u003eChana dal is a small, split, polished chickpea. It looks and tastes like tiny kernels of sweetcorn. These lentils have a sweet, nutty flavor. Chana dal is delicious, nutritious, and easy to digest. It is slightly larger than most other pulses, yellow in color, and has a delicious, slightly sweet and earthy flavor. It is eaten with roti or rice and sabji.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003ePREPARATION AND USE –\u003c\/strong\u003e\u003cbr\u003e \u003cspan\u003e• It can be used in soups, salads, curries, dal preparations, savory, sweet and rice dishes, etc.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• It is also used to make sabjis, vadas and chaats.\u003c\/span\u003e \u003cbr\u003e\u003cspan\u003e• Like all other dals, it can be boiled and then fried with cumin\/mustard seeds, asafoetida, garlic, ginger, onions, and tomatoes.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• Roasted, it can be used as a snack and is still very nutritious.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• It can also be powdered to make besan or chickpea flour, which is used in a variety of dishes.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• Chana Dal can also be soaked overnight and then added to vegetables while cooking to give them a new flavor.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cspan style=\"color: #2b00ff;\"\u003e\u003cem\u003eTip: Chana Dal takes longer to cook compared to other dals and can be soaked in water for a couple of hours before cooking.\u003c\/em\u003e\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eTHE HEALTH BENEFITS -\u003c\/strong\u003e\u003cbr\u003e \u003cspan\u003e• It is considered beneficial for people with diabetes.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• Contains vital minerals such as zinc and calcium.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• It is a good source of protein and is low in fat.\u003c\/span\u003e \u003cbr\u003e\u003cspan\u003e• Its fiber content is high and it is believed to help reduce cholesterol.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eNUTRITIONAL VALUES -\u003c\/strong\u003e\u003cbr\u003e \u003cspan\u003e• Energy (Kj) - 1339Kj\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• Energy (Kcal) - 320Kcal\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• Protein - 20.20 g\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• Fat - 5.7 g\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• Carbohydrates - 50.0 g\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• Of which sugar - 12.50 g\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• Fiber - 10.0 g\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e• Salt - 0g\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e","brand":"KRG","offers":[{"title":"Default Title","offer_id":49321094906193,"sku":null,"price":4.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/files\/K13_9477797e-c457-463a-b810-554d85b95bf0.jpg?v=1726158635","url":"https:\/\/desighubourmet.com\/en\/products\/garbanzos-partidos-split-chickpeas-chana-dal-1kg-krg","provider":"Desi Gourmet","version":"1.0","type":"link"}