{"product_id":"goma-guar-cluster-bean-guar-315g","title":"Amla Frozen Fruit | Indian Gooseberry | Amla 500g (Frozen)","description":"\u003cp\u003e\u003cstrong\u003eDescription -\u003c\/strong\u003e\u003cbr\u003e Fresh amla, also known as Indian gooseberry, refers to the raw fruit of the amla tree (Emblica officinalis). It is a small, round fruit with a smooth, shiny skin, typically greenish-yellow when ripe. The fruit has a firm texture with a slightly fibrous interior containing multiple small seeds. Fresh amla has a distinctive sour and bitter taste, making it unique among fruits. It is widely used in Indian cuisine and traditional medicine for its nutritional and medicinal properties.\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eUse:\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003col\u003e\n\n\u003cli\u003e\n\n \u003cspan style=\"text-decoration: underline;\"\u003eEating it raw\u003c\/span\u003e : While amla can be eaten raw, its strong flavor may not be to everyone's taste. Some people enjoy eating it raw, sprinkled with salt or dipped in honey to mitigate its acidity.\u003c\/li\u003e\n\n\u003cli\u003e \n\u003cspan style=\"text-decoration: underline;\"\u003eCooking:\u003c\/span\u003e Amla is also used in various Indian culinary preparations. It can be cooked in chutneys, pickles, jams, or added to savory dishes like curries and dals to give a spicy flavor.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cspan style=\"text-decoration: underline;\"\u003eJuices:\u003c\/span\u003e A common way to consume amla is to juice it. Amla juice is often mixed with other fruit juices or water to dilute its strong flavor.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cspan style=\"text-decoration: underline;\"\u003ePowder:\u003c\/span\u003e Dried amla can be powdered and used as a spice or added to drinks and smoothies for its nutritional benefits.\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\n\u003cp\u003e \u003cstrong\u003eHealth benefits:\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003col\u003e\n\n\u003cli\u003e\n\n \u003cspan style=\"text-decoration: underline;\"\u003eRich in vitamin C:\u003c\/span\u003e \u003cspan style=\"font-size: 0.875rem;\"\u003eAmla is one of the richest sources of vitamin C and contains significantly more than oranges. Vitamin C is crucial for immune function, skin health, and overall well-being.\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n \u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eAntioxidant Properties:\u003c\/span\u003e Amla contains powerful antioxidants that help combat oxidative stress in the body, reducing the risk of chronic diseases and promoting longevity.\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e \u003cspan style=\"font-size: 0.875rem;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eDigestive aid:\u003c\/span\u003e Amla's high fiber content aids digestion and relieves constipation. It also supports intestinal health by promoting the growth of beneficial bacteria.\u003c\/span\u003e\n\u003c\/li\u003e\n\n\u003cli\u003e \u003cspan style=\"font-size: 0.875rem;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eHair and Skin Health:\u003c\/span\u003e Amla is often used in Ayurvedic medicine for its hair and skin benefits. It nourishes the scalp, strengthens hair follicles, and promotes shiny, healthy hair. It's also used in face masks and creams for its anti-aging and skin-brightening properties.\u003c\/span\u003e\n\u003c\/li\u003e\n\n \u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eHeart Health:\u003c\/span\u003e Regular consumption of amla can help lower cholesterol levels, reduce blood pressure, and improve overall heart health.\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e \u003cspan style=\"font-size: 0.875rem;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eDiabetes Management:\u003c\/span\u003e Some studies suggest that amla may help regulate blood sugar levels, making it beneficial for people with diabetes.\u003c\/span\u003e\n\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\n\u003cp\u003e \u003cstrong\u003e\u003cspan style=\"color: #2b00ff;\"\u003e\u003cem\u003e''Please note that during spring \u0026amp; summer months vegetables may be affected due to heat during transit (1-2 working days) and are not eligible for refund''\u003c\/em\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #2b00ff;\"\u003e\u003cem\u003e \u003c\/em\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #2b00ff;\"\u003e\u003cem\u003ePlease note that during the spring and summer months, vegetables may be affected by heat during transit (1-2 business days) and are not eligible for a refund.\u003c\/em\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\u003c\/ul\u003e","brand":"Desi Gourmet","offers":[{"title":"Default Title","offer_id":37483192451241,"sku":"","price":6.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/files\/A30_a2f347d9-169a-4215-828a-416de69bbe74.jpg?v=1776785000","url":"https:\/\/desighubourmet.com\/en\/products\/goma-guar-cluster-bean-guar-315g","provider":"Desi Gourmet","version":"1.0","type":"link"}