{"product_id":"judias-mungo-partidas-y-peladas-vigna-radiata-mung-dal-yellow-1kg-krg","title":"Split and peeled Mung beans (Vigna radiata) | Mung dal Yellow 1kg KRG","description":"\u003cp\u003e \u003cstrong\u003eDESCRIPTION -\u003c\/strong\u003e Yellow Mung Dal is made from whole mung beans that have been hulled and split, resulting in a delicate, lentil-like legume that is quick to cook, easy to digest, and highly nutritious.\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003ePREPARATION AND USE –\u003c\/strong\u003e\u003cbr\u003e • It is also often used for soups and to prepare Dal Fry.\u003cbr\u003e • When boiled, it can also be used as a filling for Indian snacks like samosas and parathas. \u003cbr\u003e• The most common use of Yellow Mung dal is in khichadi, a type of Indian rice porridge. It's prepared in a pot by adding cumin seeds, ginger, bay leaves, and black peppercorns to hot ghee, followed by equal portions of rice and yellow mung dal. It's fried for a few minutes, then turmeric and salt are added, along with water. It's then pressure-cooked.\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eTHE HEALTH BENEFITS –\u003c\/strong\u003e\u003cbr\u003e • Contains a good amount of iron and fiber necessary for the formation of red blood cells and reduces the risk of anemia.\u003cbr\u003e • Helps control blood sugar levels\u003cbr\u003e • It is extremely light and easy to digest. Therefore, it is often served as soup or with toast during illness.\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eNUTRITIONAL VALUES -\u003c\/strong\u003e\u003cbr\u003e • Energy - 1188kJ \/ 279kcal\u003cbr\u003e • Fat - 1.1 g\u003cbr\u003e • Carbohydrates - 46.3 g\u003cbr\u003e • of which sugar - 4.5 g\u003cbr\u003e • Dietary fiber - 0g\u003cbr\u003e • Salt - 1g\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e","brand":"KRG","offers":[{"title":"Default Title","offer_id":49994898571601,"sku":null,"price":4.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/files\/C5_d3131519-d5c5-4921-b922-dc9fe1f54ef6.jpg?v=1732204901","url":"https:\/\/desighubourmet.com\/en\/products\/judias-mungo-partidas-y-peladas-vigna-radiata-mung-dal-yellow-1kg-krg","provider":"Desi Gourmet","version":"1.0","type":"link"}