{"product_id":"karela-bitter-gourd","title":"Bitter gourd | Bitter gourd | Fresh Karela 500g","description":"\u003cp\u003e \u003cspan style=\"color: #000000;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #000000;\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eDescription and use -\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e Bitter gourd, also known as bitter melon or karela, is a unique vegetable with a distinctive bitter taste.\u003cbr data-mce-fragment=\"1\"\u003e It is commonly used in various cuisines, especially in Asian and Indian cuisine.\u003cbr data-mce-fragment=\"1\"\u003e Bitter gourd can be stir-fried, stuffed, pickled, or added to curries, soups, and salads.\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/span\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eHealth Benefits of Bitter Gourd -\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e \u003cspan style=\"color: #000000;\" data-mce-fragment=\"1\"\u003eRich in essential vitamins and minerals such as vitamin C, vitamin A, folic acid and potassium.\u003c\/span\u003e\n\u003c\/li\u003e\n\n\u003cli\u003e \u003cspan style=\"color: #000000;\" data-mce-fragment=\"1\"\u003eLow in calories and high in fiber, it helps control weight and digestion.\u003c\/span\u003e\n\u003c\/li\u003e\n\n\u003cli\u003e \u003cspan style=\"color: #000000;\" data-mce-fragment=\"1\"\u003eIt helps regulate blood sugar levels and is beneficial for people with diabetes.\u003c\/span\u003e\n\u003c\/li\u003e\n\n\u003cli\u003e \u003cspan style=\"color: #000000;\" data-mce-fragment=\"1\"\u003eSupports liver health and aids in detoxification.\u003c\/span\u003e\n\u003c\/li\u003e\n\n\u003cli\u003e \u003cspan style=\"color: #000000;\" data-mce-fragment=\"1\"\u003eContains antioxidants that can help reduce inflammation and fight certain diseases.\u003c\/span\u003e\n\u003c\/li\u003e\n\n\u003cli\u003e \u003cspan style=\"color: #000000;\" data-mce-fragment=\"1\"\u003eIt may have anticancer properties and contribute to a healthy immune system.\u003c\/span\u003e\n\u003c\/li\u003e\n\n \u003cli\u003e\u003cspan style=\"color: #000000;\" data-mce-fragment=\"1\"\u003eBitter gourd is recommended to be consumed in moderation due to its strong flavor and possible interactions with certain medications.\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e \u003cspan style=\"color: #000000;\" data-mce-fragment=\"1\"\u003eConsult a healthcare professional if you have any specific health conditions or are taking medication before incorporating bitter gourd into your diet.\u003c\/span\u003e\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e \u003cstrong\u003e\u003cspan style=\"color: #2b00ff;\" data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003e''Please note that during spring \u0026amp; summer months vegetables may be affected due to heat during transit (1-2 working days) and are not eligible for refund''\u003c\/em\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #2b00ff;\" data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003e \u003c\/em\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #2b00ff;\" data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003ePlease note that during the spring and summer months, vegetables may be affected by heat during transit (1-2 business days) and are not eligible for a refund.\u003c\/em\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Desi Gourmet","offers":[{"title":"Default Title","offer_id":32776541569106,"sku":"","price":4.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/files\/A111.jpg?v=1780570553","url":"https:\/\/desighubourmet.com\/en\/products\/karela-bitter-gourd","provider":"Desi Gourmet","version":"1.0","type":"link"}