{"product_id":"lentejas-moong","title":"Split and peeled Mung beans (Vigna radiata) | Mung dal Yellow 2kg Natco","description":"\u003cp\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDESCRIPTION -\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003eYellow Mung Dal is made from whole mung beans that have been hulled and split, resulting in a delicate, lentil-like legume that is quick to cook, easy to digest, and highly nutritious.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cstrong data-mce-fragment=\"1\"\u003ePREPARATION AND USE –\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cspan data-mce-fragment=\"1\"\u003e• It is also often used for soups and to prepare Dal Fry.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cspan data-mce-fragment=\"1\"\u003e• When boiled, it can also be used as a filling for Indian snacks like samosas and parathas.\u003c\/span\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e• The most common use of Yellow Mung dal is in khichadi, a type of Indian rice porridge. It's prepared in a pot by adding cumin seeds, ginger, bay leaves, and black peppercorns to hot ghee, followed by equal portions of rice and yellow mung dal. It's fried for a few minutes, then turmeric and salt are added, along with water. It's then pressure-cooked.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cstrong data-mce-fragment=\"1\"\u003eTHE HEALTH BENEFITS –\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cspan data-mce-fragment=\"1\"\u003e• Contains a good amount of iron and fiber necessary for the formation of red blood cells and reduces the risk of anemia.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cspan data-mce-fragment=\"1\"\u003e• Helps control blood sugar levels\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cspan data-mce-fragment=\"1\"\u003e• It is extremely light and easy to digest. Therefore, it is often served as soup or with toast during illness.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cstrong data-mce-fragment=\"1\"\u003eNUTRITIONAL VALUES -\u003c\/strong\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e• Energy - 1188kJ \/ 279kcal\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cspan data-mce-fragment=\"1\"\u003e• Fat - 1.1 g\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cspan data-mce-fragment=\"1\"\u003e• Carbohydrates - 46.3 g\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cspan data-mce-fragment=\"1\"\u003e• of which sugar - 4.5 g\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cspan data-mce-fragment=\"1\"\u003e• Dietary fiber - 0g\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cspan data-mce-fragment=\"1\"\u003e• Salt - 1g\u003c\/span\u003e \u003c\/p\u003e\n\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/files\/logo_natco_thumb.jpg?v=1549880392\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/files\/logo_y_shan3_8a43461d-ae2e-493d-8e0b-a48e45a8e863_thumb.jpg?v=1549881434\" alt=\"\"\u003e\u003c\/p\u003e","brand":"Natco","offers":[{"title":"Default Title","offer_id":38492253716649,"sku":"","price":8.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/products\/MungdalNatco_c07f8772-b429-4e5c-aeb1-b6be2dd53f24.png?v=1609583851","url":"https:\/\/desighubourmet.com\/en\/products\/lentejas-moong","provider":"Desi Gourmet","version":"1.0","type":"link"}