{"product_id":"lentejas-toor-aceitosa","title":"Gandul bean with oil (Cajanus Cajan) | Pigeon Peas | Toor dal plain 2kg Khana Khazana","description":"\u003cp\u003e \u003cstrong\u003eDESCRIPTION\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e-\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eToor dal, commonly known as arhar dal, is part of the legume family, which includes peas, beans, and lentils. It's also known as pigeon peas. It's an oval-shaped yellow legume widely used in Indian homes as a staple food. That's not all; it contains various nutrients that positively benefit the body.\u003c\/p\u003e\n\n \u003cp\u003eTo cook this toor dal, it must be soaked in water before cooking. Furthermore, this product can last a long time at room temperature without spoiling.\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003ePREPARATION AND USE -\u003c\/strong\u003e\u003cbr\u003e • Soak in water for one hour.\u003cbr\u003e • Remove from the water and boil with turmeric, salt and a little oil.\u003cbr\u003e • Heat the ghee in a pan and add different ingredients, according to individual needs.\u003cbr\u003e • Add Toor dal to the pan with spices.\u003cbr\u003e • Cook for ten minutes.\u003cbr\u003e • Garnish the food with chopped cilantro and serve.\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eTHE HEALTH BENEFITS -\u003c\/strong\u003e\u003cbr\u003e • All recipes with toor dal have health benefits since the different nutrients are intact.\u003cbr\u003e • The high levels of fiber in any toor dal recipe offer relief from constipation and indigestion. Additionally, this nutrient improves stool movement through the intestine. \u003cbr\u003e• The potassium in this product helps maintain normal blood pressure levels. This reduces the chances of developing any cardiovascular conditions.\u003cbr\u003e • The high levels of protein in Plain Toor Dal control daily calorie intake, keeping a person feeling satisfied for a long time. Consequently, protein improves the body's metabolism. A high metabolism accelerates the fat-burning process.\u003cbr\u003e • The magnesium levels in toor dal strengthen the immune system, reducing the chances of contracting various ailments.\u003cbr\u003e • This product helps diabetics maintain normal blood sugar levels.\u003cbr\u003e • The carbohydrates in toor dal provide the body and body organs with the energy levels needed for normal functioning.\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eNUTRITIONAL VALUES -\u003c\/strong\u003e\u003cbr\u003e • Energy - 120 kcal\u003cbr\u003e • Protein - 8 g\u003cbr\u003e • Fat - 0.5 g\u003cbr\u003e • Carbohydrates-22 g\u003cbr\u003e • Fiber -6g\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e","brand":"Khana Khazana","offers":[{"title":"Default Title","offer_id":21290838753362,"sku":"","price":8.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/products\/i18_9bc42895-a3d3-4a26-895c-613490aee990.jpg?v=1674664110","url":"https:\/\/desighubourmet.com\/en\/products\/lentejas-toor-aceitosa","provider":"Desi Gourmet","version":"1.0","type":"link"}